{"id":23881,"date":"2023-09-03T11:50:30","date_gmt":"2023-09-03T07:50:30","guid":{"rendered":"https:\/\/everlastwellness.store\/%d9%81%d8%b1%d8%b7-%d8%a7%d9%84%d8%aa%d8%b9%d8%b1%d9%82\/"},"modified":"2024-11-13T19:52:33","modified_gmt":"2024-11-13T15:52:33","slug":"%d9%81%d8%b1%d8%b7-%d8%a7%d9%84%d8%aa%d8%b9%d8%b1%d9%82","status":"publish","type":"post","link":"https:\/\/everlastwellness.store\/ar\/%d9%81%d8%b1%d8%b7-%d8%a7%d9%84%d8%aa%d8%b9%d8%b1%d9%82\/","title":{"rendered":"\u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642"},"content":{"rendered":"\t\t
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    \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u063a\u064a\u0631 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642 \u062a\u0634\u0645\u0644:<\/strong><\/p>\n

      \n
    • \u0627\u0644\u062a\u0648\u062a\u0631 \u0623\u0648 \u0627\u0644\u0642\u0644\u0642<\/strong>: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0625\u0644\u0649 \u0627\u0644\u062a\u0639\u0631\u0642 \u0644\u062f\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635. \u0647\u0630\u0627 \u0644\u0623\u0646 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0639\u0631\u0642\u064a\u0629 \u062a\u062a\u062d\u0643\u0645 \u0641\u064a\u0647\u0627 \u062c\u0632\u0626\u064a\u064b\u0627 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0644\u0627\u0625\u0631\u0627\u062f\u064a\u060c \u0627\u0644\u0630\u064a \u064a\u062a\u062d\u0643\u0645 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u062a\u0648\u062a\u0631.<\/li>\n
    • \u0627\u0644\u0628\u064a\u0626\u0629<\/strong>: \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629\u060c \u0627\u0644\u0631\u0637\u0648\u0628\u0629\u060c \u0623\u0648 \u0627\u0644\u062c\u0647\u062f \u0627\u0644\u0628\u062f\u0646\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u0641\u0632 \u0627\u0644\u062a\u0639\u0631\u0642. \u0648\u0644\u0643\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642 \u064a\u062a\u0639\u0631\u0642\u0648\u0646 \u0628\u0634\u0643\u0644 \u0645\u0641\u0631\u0637 \u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0628\u064a\u0626\u064a\u0629.<\/li>\n
    • \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/strong>: \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0627\u0644\u0634\u0631\u0627\u0628\u060c \u0645\u062b\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062d\u0627\u0631\u0629 \u0623\u0648 \u0627\u0644\u0643\u062d\u0648\u0644\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u0641\u0632 \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0645\u0641\u0631\u0637 \u0644\u062f\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635.<\/li>\n
    • \u0627\u0644\u0648\u0631\u0627\u062b\u0629<\/strong>: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642 \u0645\u0648\u0631\u0648\u062b\u064b\u0627. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0623\u062d\u062f \u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629\u060c \u0641\u0625\u0646 \u0641\u0631\u0635 \u0625\u0635\u0627\u0628\u062a\u0643 \u0628\u0647\u0627 \u062a\u0643\u0648\u0646 \u0623\u0639\u0644\u0649.<\/li>\n<\/ul>\n

      \u0641\u064a \u062c\u0645\u064a\u0639 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642 \u0647\u064a \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0634\u062f\u064a\u062f\u060c \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062f\u062b \u0641\u064a \u0623\u064a \u0648\u0642\u062a\u060c \u0633\u0648\u0627\u0621 \u062e\u0644\u0627\u0644 \u0627\u0644\u0646\u0647\u0627\u0631 \u0623\u0648 \u0627\u0644\u0644\u064a\u0644. \u062a\u062a\u0646\u0648\u0639 \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u062d\u0633\u0628 \u0634\u062f\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u062a\u0623\u062b\u064a\u0631\u0647\u0627\u060c \u0648\u0642\u062f \u062a\u062a\u0631\u0627\u0648\u062d \u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u0639\u0631\u0642 \u0625\u0644\u0649 \u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062a\u064a\u0627\u0631 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a (\u0627\u0644\u0622\u064a\u0648\u0646\u062a\u0648\u0641\u0648\u0631\u064a\u0633\u064a\u0633)\u060c \u0648\u062d\u0642\u0646 \u0627\u0644\u0628\u0648\u062a\u0648\u0643\u0633\u060c \u0623\u0648 \u062d\u062a\u0649 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0634\u062f\u064a\u062f\u0629. \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0632\u064a\u0627\u0631\u0629 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062f\u0642\u064a\u0642 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

      \n\t\t\t\t
      \n\t\t\t\t\t\t\t
      \n\t\t\t
      <\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t

      \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u062a\u0634\u062e\u064a\u0635<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t\t\t
      \n\t\t\t
      <\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t\t\t\t\t

      \u0623\u0639\u0631\u0627\u0636 \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642<\/strong><\/p>\n

      \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642 \u064a\u0646\u0637\u0648\u064a \u0628\u0634\u0643\u0644 \u0623\u0633\u0627\u0633\u064a \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0645\u0641\u0631\u0637 \u0648\u063a\u064a\u0631 \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u062d\u0643\u0645. \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u062a\u0639\u0631\u0642 \u0623\u0643\u062b\u0631 \u0646\u0634\u0627\u0637\u064b\u0627 \u0641\u064a \u0627\u0644\u064a\u062f\u064a\u0646\u060c \u0627\u0644\u0642\u062f\u0645\u064a\u0646\u060c \u0627\u0644\u0625\u0628\u0637\u064a\u0646\u060c \u0648\u0627\u0644\u0648\u062c\u0647. \u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u062d\u062f\u062f\u0629:<\/p>\n

        \n
      1. \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0630\u064a \u064a\u0639\u064a\u0642 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/li>\n
      2. \u0646\u0648\u0628\u0627\u062a \u0645\u0646 \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0645\u0641\u0631\u0637 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639.<\/li>\n
      3. \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0638\u0627\u0647\u0631 \u0627\u0644\u0630\u064a \u064a\u0628\u0644\u0644 \u0627\u0644\u0645\u0644\u0627\u0628\u0633.<\/li>\n
      4. \u0645\u0634\u0627\u0643\u0644 \u062c\u0644\u062f\u064a\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0639\u062f\u0648\u0649 \u0627\u0644\u0641\u0637\u0631\u064a\u0629 \u0623\u0648 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0629 \u0628\u0633\u0628\u0628 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629.<\/li>\n<\/ol>\n

        \u0627\u0644\u0639\u0627\u0645\u0644 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0627\u0644\u0630\u064a \u064a\u0645\u064a\u0632 \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642 \u0639\u0646 \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0647\u0648 \u0623\u0646\u0647 \u0642\u062f \u064a\u062d\u062f\u062b \u062f\u0648\u0646 \u0633\u0628\u0628 \u0648\u0627\u0636\u062d. \u0648\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u0627\u0644\u062a\u0639\u0631\u0642 \u0642\u062f \u064a\u062d\u062f\u062b \u0641\u064a \u062f\u0631\u062c\u0627\u062a \u062d\u0631\u0627\u0631\u0629 \u0628\u0627\u0631\u062f\u0629 \u0648\u062d\u062a\u0649 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u0627\u062d\u0629.<\/p>\n

        \u062a\u0634\u062e\u064a\u0635 \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642<\/strong><\/p>\n

        \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0645\u0641\u0631\u0637\u060c \u0633\u064a\u0628\u062f\u0623 \u0637\u0628\u064a\u0628\u0643 \u0623\u0648 \u0637\u0628\u064a\u0628 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0625\u062c\u0631\u0627\u0621 \u0641\u062d\u0635 \u0628\u062f\u0646\u064a \u0648\u0645\u0631\u0627\u062c\u0639\u0629 \u062a\u0627\u0631\u064a\u062e\u0643 \u0627\u0644\u0637\u0628\u064a.<\/p>\n

        1- \u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0637\u0628\u064a:<\/strong> \u0645\u0646\u0627\u0642\u0634\u0629 \u0634\u0627\u0645\u0644\u0629 \u0639\u0646 \u0627\u0644\u062a\u0639\u0631\u0642 \u0644\u062f\u064a\u0643\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0648\u0642\u0639\u0647\u060c \u062a\u0648\u0642\u064a\u062a\u0647\u060c \u0627\u0644\u0645\u062d\u0641\u0632\u0627\u062a\u060c \u0648\u0623\u064a \u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0623\u0646\u0634\u0637\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0645\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642.<\/p>\n

        2- \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0628\u062f\u0646\u064a:<\/strong> \u0642\u062f \u064a\u0642\u0648\u0645 \u0637\u0628\u064a\u0628 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0628\u0625\u062c\u0631\u0627\u0621 \u0641\u062d\u0635 \u0628\u062f\u0646\u064a \u0644\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062a\u064a \u0623\u0628\u0644\u063a\u062a \u0639\u0646 \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0645\u0641\u0631\u0637 \u0641\u064a\u0647\u0627.<\/p>\n

          \n
        • \n
            \n
          • \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0639\u0631\u0642:<\/strong> \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0623\u0643\u064a\u062f \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0623\u0648 \u062a\u062d\u062f\u064a\u062f \u0634\u062f\u0629 \u0627\u0644\u062d\u0627\u0644\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0646\u0634\u0627 \u0648\u0627\u0644\u064a\u0648\u062f \u0648\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u062d\u0631\u0627\u0631\u064a \u0627\u0644\u062a\u0646\u0638\u064a\u0645\u064a.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
              \n
            • \n
                \n
              • \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0646\u0634\u0627 \u0648\u0627\u0644\u064a\u0648\u062f:<\/strong> \u064a\u062a\u0636\u0645\u0646 \u0647\u0630\u0627 \u062a\u0637\u0628\u064a\u0642 \u0645\u062d\u0644\u0648\u0644 \u0627\u0644\u064a\u0648\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u062a\u0639\u0631\u0642\u0629 \u062b\u0645 \u0631\u0634 \u0627\u0644\u0646\u0634\u0627 \u0641\u0648\u0642 \u0627\u0644\u0645\u0646\u0637\u0642\u0629. \u062d\u064a\u062b\u0645\u0627 \u064a\u062d\u062f\u062b \u0627\u0644\u062a\u0639\u0631\u0642\u060c \u064a\u062a\u062d\u0648\u0644 \u0645\u0632\u064a\u062c \u0627\u0644\u064a\u0648\u062f \u0648\u0627\u0644\u0646\u0634\u0627 \u0625\u0644\u0649 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0623\u0632\u0631\u0642 \u0627\u0644\u062f\u0627\u0643\u0646\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062a\u064a \u064a\u062d\u062f\u062b \u0641\u064a\u0647\u0627 \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0645\u0641\u0631\u0637.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                3- \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u062d\u0631\u0627\u0631\u064a \u0627\u0644\u062a\u0646\u0638\u064a\u0645\u064a (TST):<\/strong> \u064a\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0627 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0645\u0633\u062d\u0648\u0642\u064b\u0627 \u064a\u062a\u063a\u064a\u0631 \u0644\u0648\u0646\u0647 \u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u0639\u0631\u0642 \u0628\u0634\u0631\u062a\u0643. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0634\u062f\u0629 \u0648\u0645\u062f\u0649 \u0627\u0644\u062d\u0627\u0644\u0629.<\/p>\n

                4- \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u062f\u0645:<\/strong> \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0637\u0628\u064a\u0628 \u064a\u0634\u062a\u0628\u0647 \u0641\u064a \u0623\u0646 \u0627\u0644\u062a\u0639\u0631\u0642 \u0642\u062f \u064a\u0643\u0648\u0646 \u0646\u0627\u062a\u062c\u064b\u0627 \u0639\u0646 \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 (\u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u062b\u0627\u0646\u0648\u064a)\u060c \u0642\u062f \u064a\u0637\u0644\u0628 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u062f\u0645 \u0623\u0648 \u0628\u0648\u0644 \u0623\u0648 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0645\u062e\u062a\u0628\u0631\u064a\u0629 \u0623\u062e\u0631\u0649 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0633\u0627\u0633\u064a.<\/p>\n

                \u062a\u0630\u0643\u0631 \u0623\u0646\u0647 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0645\u0641\u0631\u0637 \u0627\u0644\u0630\u064a \u064a\u0639\u0648\u0642 \u0623\u0646\u0634\u0637\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u060c \u0641\u0625\u0646\u0647 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u0634\u062e\u064a\u0635 \u062f\u0642\u064a\u0642 \u0648\u0639\u0644\u0627\u062c \u0645\u0646\u0627\u0633\u0628.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

                \n\t\t\t\t
                \n\t\t\t\t\t\t\t
                \n\t\t\t
                <\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
                \n\t\t\t\t
                \n\t\t\t\t\t

                \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0648\u0627\u0644\u062a\u0623\u062b\u064a\u0631<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
                \n\t\t\t\t
                \n\t\t\t\t\t\t\t
                \n\t\t\t
                <\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
                \n\t\t\t\t
                \n\t\t\t\t\t\t\t\t\t

                \u062a\u0648\u0642\u0639\u0627\u062a \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642<\/strong><\/p>\n

                \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0623\u0648\u0644\u064a \u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0643\u0648\u0646 \u062d\u0627\u0644\u0629 \u0645\u0632\u0645\u0646\u0629. \u0648\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0647 \u0644\u064a\u0633 \u0645\u0647\u062f\u062f\u064b\u0627 \u0644\u0644\u062d\u064a\u0627\u0629\u060c \u0641\u0625\u0646\u0647 \u0642\u062f \u064a\u0633\u062a\u0645\u0631 \u0644\u0633\u0646\u0648\u0627\u062a \u0639\u062f\u064a\u062f\u0629 \u0623\u0648 \u062d\u062a\u0649 \u0637\u0648\u0627\u0644 \u0627\u0644\u0639\u0645\u0631 \u0625\u0630\u0627 \u0644\u0645 \u064a\u062a\u0645 \u0639\u0644\u0627\u062c\u0647 \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0623\u0646 \u062a\u062e\u0641\u0641 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0648\u062a\u062d\u0633\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629. \u0633\u064a\u0643\u0648\u0646 \u0646\u062c\u0627\u062d \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0645\u062a\u0641\u0627\u0648\u062a\u064b\u0627 \u0628\u064a\u0646 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0648\u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u062a\u0623\u062b\u0631\u0629 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645.<\/p>\n

                \u0623\u0645\u0627 \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u062b\u0627\u0646\u0648\u064a\u060c \u0641\u064a\u062e\u062a\u0641\u064a \u063a\u0627\u0644\u0628\u064b\u0627 \u0628\u0645\u062c\u0631\u062f \u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0623\u0648 \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0645\u0633\u0628\u0628\u060c \u0631\u063a\u0645 \u0623\u0646 \u0647\u0630\u0627 \u0644\u064a\u0633 \u062f\u0627\u0626\u0645\u064b\u0627 \u0645\u0627 \u064a\u062d\u062f\u062b. \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0642\u062f \u0644\u0627 \u064a\u0624\u062f\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0625\u0644\u0649 \u062d\u0644 \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642\u060c \u0623\u0648 \u0642\u062f \u0644\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u062f\u0648\u0627\u0621 \u0645\u0645\u0643\u0646\u064b\u0627 \u0628\u0633\u0628\u0628 \u0636\u0631\u0648\u0631\u0629 \u0627\u0644\u062f\u0648\u0627\u0621 \u0644\u0623\u0633\u0628\u0627\u0628 \u0635\u062d\u064a\u0629 \u0623\u062e\u0631\u0649.<\/p>\n

                \u062a\u0623\u062b\u064a\u0631 \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642<\/strong><\/p>\n

                \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642 \u062a\u0623\u062b\u064a\u0631 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629. \u0642\u062f \u064a\u0624\u062f\u064a \u0647\u0630\u0627 \u0625\u0644\u0649 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0625\u062d\u0631\u0627\u062c\u060c \u0648\u0627\u0644\u0648\u0639\u064a \u0627\u0644\u0630\u0627\u062a\u064a\u060c \u0648\u0627\u0644\u0625\u062d\u0628\u0627\u0637\u060c \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0628\u0633\u0628\u0628 \u0627\u0644\u062a\u0639\u0642\u064a\u062f\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0644\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0645\u0641\u0631\u0637.<\/p>\n

                \u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0637\u0644 \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u062c\u0648\u0627\u0646\u0628 \u062d\u064a\u0627\u0629 \u0627\u0644\u0634\u062e\u0635\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0642\u062f \u064a\u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0623\u0648 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0639\u0631\u0642\u060c \u0648\u0642\u062f \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u0649 \u062a\u063a\u064a\u064a\u0631 \u0645\u0644\u0627\u0628\u0633\u0647\u0645 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631\u060c \u0648\u0642\u062f \u064a\u0648\u0627\u062c\u0647\u0648\u0646 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0623\u0648 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0628\u0623\u064a\u062f\u064d \u0645\u0628\u0644\u0644\u0629 \u0628\u0627\u0644\u0639\u0631\u0642.<\/p>\n

                \u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0625\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u062c\u0644\u062f\u064a\u0629\u060c \u0645\u062b\u0644 \u0642\u062f\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0623\u0648 \u0627\u0644\u0639\u062f\u0648\u0649 \u0627\u0644\u0641\u0637\u0631\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0645\u0634\u0643\u0644\u0629.<\/p>\n

                \u0644\u062d\u0633\u0646 \u0627\u0644\u062d\u0638\u060c \u0645\u0639 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u064a\u0646\u060c \u064a\u0645\u0643\u0646 \u0644\u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636\u0647\u0645\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0645\u0646 \u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u062d\u064a\u0627\u062a\u0647\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0648\u064a\u062d\u0633\u0646 \u0646\u0648\u0639\u064a\u0629 \u062d\u064a\u0627\u062a\u0647\u0645 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

                \n\t\t\t\t
                \n\t\t\t\t\t\t\t
                \n\t\t\t
                <\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
                \n\t\t\t\t
                \n\t\t\t\t\t

                \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
                \n\t\t\t\t
                \n\t\t\t\t\t\t\t
                \n\t\t\t
                <\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
                \n\t\t\t\t
                \n\t\t\t\t\t\t\t\t\t
                  \n
                1. \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629:<\/strong>
                  \n\u0623\u0648\u0644 \u062e\u0637 \u0639\u0644\u0627\u062c \u0644\u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642 \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0636\u0627\u062f \u062a\u0639\u0631\u0642 \u0642\u0648\u064a \u0645\u062a\u0627\u062d \u062f\u0648\u0646 \u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0644\u0648\u0631\u064a\u062f \u0627\u0644\u0623\u0644\u0648\u0645\u0646\u064a\u0648\u0645. \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u0639\u0631\u0642 \u0630\u0627\u062a \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0645\u0648\u0635\u0648\u0641\u0629\u060c \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062a\u0631\u0643\u064a\u0632 \u0623\u0639\u0644\u0649 \u0645\u0646 \u0643\u0644\u0648\u0631\u064a\u062f \u0627\u0644\u0623\u0644\u0648\u0645\u0646\u064a\u0648\u0645\u060c \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0623\u0643\u062b\u0631 \u0634\u062f\u0629.<\/li>\n
                2. \u0627\u0644\u0623\u062f\u0648\u064a\u0629:<\/strong>
                  \n\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0643\u0648\u0644\u064a\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062b\u0628\u064a\u0637 \u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0639\u0631\u0642\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0647\u0627 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u062b\u0644 \u062c\u0641\u0627\u0641 \u0627\u0644\u0641\u0645\u060c \u0648\u062a\u0634\u0648\u064a\u0634 \u0627\u0644\u0631\u0624\u064a\u0629\u060c \u0648\u062e\u0641\u0642\u0627\u0646 \u0627\u0644\u0642\u0644\u0628. \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062f\u0648\u064a\u0629 \u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u062d\u0627\u0635\u0631\u0627\u062a \u0628\u064a\u062a\u0627 \u0623\u0648 \u0627\u0644\u0628\u0646\u0632\u0648\u062f\u064a\u0627\u0632\u064a\u0628\u064a\u0646\u0627\u062a \u0625\u0630\u0627 \u0643\u0627\u0646 \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642 \u0646\u0627\u062a\u062c\u064b\u0627 \u0639\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0623\u0648 \u0627\u0644\u0642\u0644\u0642.<\/li>\n
                3. \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062a\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 (\u0627\u0644\u0623\u064a\u0648\u0646\u062a\u0648\u0641\u0648\u0631\u064a\u0633\u064a\u0633):<\/strong>
                  \n\u0647\u0630\u0647 \u0639\u0645\u0644\u064a\u0629 \u062a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0621 \u0644\u0625\u064a\u0642\u0627\u0641 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0639\u0631\u0642\u064a\u0629 \u0645\u0624\u0642\u062a\u064b\u0627. \u0648\u0647\u064a \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u062a\u0639\u0631\u0642 \u0641\u064a \u0627\u0644\u064a\u062f\u064a\u0646 \u0648\u0627\u0644\u0642\u062f\u0645\u064a\u0646. \u062a\u0634\u0645\u0644 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u063a\u0645\u0631 \u0627\u0644\u064a\u062f\u064a\u0646 \u0623\u0648 \u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0627\u0621\u060c \u062b\u0645 \u062a\u0645\u0631\u064a\u0631 \u062a\u064a\u0627\u0631 \u0643\u0647\u0631\u0628\u0627\u0626\u064a \u062e\u0641\u064a\u0641 \u0639\u0628\u0631 \u0627\u0644\u0645\u0627\u0621.<\/li>\n
                4. \u062d\u0642\u0646 \u0627\u0644\u0628\u0648\u062a\u0648\u0643\u0633 (\u062a\u0648\u0643\u0633\u064a\u0646 \u0627\u0644\u0628\u0648\u062a\u0648\u0644\u064a\u0646\u0648\u0645):<\/strong>
                  \n\u064a\u0645\u0643\u0646 \u0644\u062d\u0642\u0646 \u0627\u0644\u0628\u0648\u062a\u0648\u0643\u0633 \u062d\u062c\u0628 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u062d\u0641\u0632 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0639\u0631\u0642\u064a\u0629. \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0644\u0642\u0648\u0646 \u062d\u0642\u0646 \u0627\u0644\u0628\u0648\u062a\u0648\u0643\u0633 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0625\u0628\u0637\u064a\u0646 \u064a\u0645\u0643\u0646\u0647\u0645 \u0631\u0624\u064a\u0629 \u062a\u0642\u0644\u064a\u0644 \u0641\u064a \u0627\u0644\u062a\u0639\u0631\u0642 \u0644\u0645\u062f\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 \u0639\u062f\u0629 \u0623\u0634\u0647\u0631.<\/li>\n
                5. \u0639\u0644\u0627\u062c \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0648\u064a\u0641:<\/strong>
                  \n\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0637\u0627\u0642\u0629 \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0648\u064a\u0641 \u0644\u062a\u062f\u0645\u064a\u0631 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0639\u0631\u0642\u064a\u0629 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0625\u0628\u0637\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u062d\u0644\u064b\u0627 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f \u0644\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0645\u0641\u0631\u0637 \u0641\u064a \u0627\u0644\u0625\u0628\u0637\u064a\u0646.<\/li>\n
                6. \u0627\u0644\u0627\u0633\u062a\u0626\u0635\u0627\u0644 \u0627\u0644\u0648\u062f\u064a \u0627\u0644\u0635\u062f\u0631\u064a \u0628\u0627\u0644\u0645\u0646\u0638\u0627\u0631 (ETS):<\/strong>
                  \n\u064a\u0639\u062a\u0628\u0631 \u0647\u0630\u0627 \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0639\u0627\u062f\u0629\u064b \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u062e\u064a\u0631 \u0644\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0627\u0644\u062a\u064a \u0644\u0645 \u062a\u0633\u062a\u062c\u0628 \u0644\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649. \u062a\u062a\u0636\u0645\u0646 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0642\u0637\u0639 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0645\u0641\u0631\u0637. \u0647\u0646\u0627\u0643 \u0645\u062e\u0627\u0637\u0631 \u0643\u0628\u064a\u0631\u0629 \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0640 ETS\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u062a\u0639\u0648\u064a\u0636\u064a (\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0639\u0631\u0642 \u0645\u0646 \u0645\u0646\u0627\u0637\u0642 \u0623\u062e\u0631\u0649 \u0641\u064a \u0627\u0644\u062c\u0633\u0645).<\/li>\n
                7. \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629:<\/strong>
                  \n\u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0631\u062a\u062f\u0627\u0621 \u0645\u0644\u0627\u0628\u0633 \u062a\u062e\u0641\u064a \u0627\u0644\u062a\u0639\u0631\u0642\u060c \u0645\u062b\u0644 \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0623\u0648 \u0627\u0644\u0628\u064a\u0636\u0627\u0621\u060c \u0623\u0648 \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0642\u0645\u0634\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u061b \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0627\u0642\u064a\u0627\u062a \u0644\u0644\u0625\u0628\u0637 \u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0645\u0644\u0627\u0628\u0633\u061b \u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062d\u0627\u0631\u0629 \u0648\u0627\u0644\u0643\u062d\u0648\u0644 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u062a\u062d\u0641\u0632 \u0627\u0644\u062a\u0639\u0631\u0642\u061b \u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0642\u0646\u064a\u0627\u062a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u062a\u0648\u062a\u0631 \u0645\u062b\u0644 \u0627\u0644\u064a\u0648\u063a\u0627 \u0648\u0627\u0644\u062a\u0623\u0645\u0644 \u0648\u0627\u0644\u0630\u0647\u0646.<\/li>\n<\/ol>\n

                  \u0644\u0643\u0644 \u0639\u0644\u0627\u062c \u0641\u0648\u0627\u0626\u062f \u0648\u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0623\u0648 \u0645\u062e\u0627\u0637\u0631 \u0645\u062d\u062a\u0645\u0644\u0629\u060c \u0644\u0630\u0627 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0645\u0646\u0627\u0642\u0634\u0629 \u0647\u0630\u0647 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0645\u0639 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u062a\u062d\u062f\u064a\u062f \u0623\u0641\u0636\u0644 \u062e\u0637\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0627\u0644\u0634\u062e\u0635\u064a\u0629. \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u062c\u0631\u0628\u0629 \u0639\u062f\u0629 \u0639\u0644\u0627\u062c\u0627\u062a \u0623\u0648 \u0645\u0632\u064a\u062c \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0642\u0628\u0644 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0627\u0644\u062d\u0644 \u0627\u0644\u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

                  \n\t\t\t\t
                  \n\t\t\t\t\t\t\t
                  \n\t\t\t
                  <\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
                  \n\t\t\t\t
                  \n\t\t\t\t\t

                  \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0648\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
                  \n\t\t\t\t
                  \n\t\t\t\t\t\t\t
                  \n\t\t\t
                  <\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
                  \n\t\t\t\t
                  \n\t\t\t\t\t\t\t\t\t
                    \n
                  1. \u0627\u0644\u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u062a\u0639\u0631\u0642:<\/strong> \u0642\u062f \u064a\u0624\u062f\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0642\u0648\u064a\u0629 \u0625\u0644\u0649 \u062a\u0647\u064a\u062c \u0627\u0644\u062c\u0644\u062f\u060c \u0627\u062d\u0645\u0631\u0627\u0631\u0647\u060c \u062a\u0648\u0631\u0645\u0647\u060c \u0648\u062d\u0643\u0647 \u0641\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u064f\u0639\u0627\u0644\u062c\u0629. \u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0623\u064a\u0636\u064b\u0627 \u0645\u0646 \u0631\u062f \u0641\u0639\u0644 \u062a\u062d\u0633\u0633\u064a.<\/li>\n
                  2. \u0627\u0644\u0623\u062f\u0648\u064a\u0629:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0643\u0648\u0644\u064a\u0646 \u0622\u062b\u0627\u0631\u064b\u0627 \u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u062b\u0644 \u062c\u0641\u0627\u0641 \u0627\u0644\u0641\u0645\u060c \u0648\u0636\u0628\u0627\u0628\u064a\u0629 \u0627\u0644\u0631\u0624\u064a\u0629\u060c \u0648\u0627\u0644\u0625\u0645\u0633\u0627\u0643\u060c \u0648\u062e\u0641\u0642\u0627\u0646 \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0628\u0648\u0644. \u0642\u062f \u062a\u0624\u062f\u064a \u0623\u062f\u0648\u064a\u0629 \u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u062d\u0627\u0635\u0631\u0627\u062a \u0627\u0644\u0628\u064a\u062a\u0627 \u0623\u0648 \u0627\u0644\u0628\u0646\u0632\u0648\u062f\u064a\u0627\u0632\u064a\u0628\u064a\u0646\u0627\u062a \u0625\u0644\u0649 \u0627\u0644\u062f\u0648\u0627\u0631\u060c \u0648\u0627\u0644\u062a\u0639\u0628\u060c \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629\u060c \u0648\u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0623\u062e\u0631\u0649 \u0645\u062d\u062a\u0645\u0644\u0629.<\/li>\n
                  3. \u0627\u0644\u062a\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 (\u0627\u0644\u0623\u064a\u0648\u0646\u062a\u0648\u0641\u0648\u0631\u064a\u0633\u064a\u0633):<\/strong> \u0628\u064a\u0646\u0645\u0627 \u064a\u064f\u0639\u062a\u0628\u0631 \u0627\u0644\u0639\u0644\u0627\u062c \u0639\u0645\u0648\u0645\u064b\u0627 \u0622\u0645\u0646\u064b\u0627\u060c \u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u0646 \u062a\u0647\u064a\u062c \u062e\u0641\u064a\u0641 \u0641\u064a \u0627\u0644\u062c\u0644\u062f\u060c \u0641\u0642\u0627\u0639\u0627\u062a\u060c \u0648\u0639\u062f\u0645 \u0631\u0627\u062d\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u062c. \u0647\u0646\u0627\u0643 \u0623\u064a\u0636\u064b\u0627 \u062e\u0637\u0631 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0635\u062f\u0645\u0629 \u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u0625\u0630\u0627 \u0644\u0645 \u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d.<\/li>\n
                  4. \u062d\u0642\u0646 \u0627\u0644\u0628\u0648\u062a\u0648\u0643\u0633 (\u062a\u0648\u0643\u0633\u064a\u0646 \u0627\u0644\u0628\u0648\u062a\u0648\u0644\u064a\u0646\u0648\u0645):<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0633\u0628\u0628 \u062d\u0642\u0646 \u0627\u0644\u0628\u0648\u062a\u0648\u0643\u0633 \u0641\u064a \u0623\u0644\u0645 \u0648\u0643\u062f\u0645\u0627\u062a \u0641\u064a \u0645\u0648\u0642\u0639 \u0627\u0644\u062d\u0642\u0646. \u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0645\u0634\u0627\u0628\u0647\u0629 \u0644\u0644\u0623\u0646\u0641\u0644\u0648\u0646\u0632\u0627\u060c \u0648\u0635\u062f\u0627\u0639\u060c \u0648\u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0646\u0627\u062f\u0631\u0629\u060c \u0645\u0646 \u0636\u0639\u0641 \u0639\u0636\u0644\u064a \u0645\u0624\u0642\u062a \u0641\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629.<\/li>\n
                  5. \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0627\u0644\u062f\u0642\u064a\u0642\u0629:<\/strong> \u0642\u062f \u064a\u062a\u0633\u0628\u0628 \u0627\u0644\u0625\u062c\u0631\u0627\u0621 \u0641\u064a \u062a\u0648\u0631\u0645 \u0645\u0624\u0642\u062a\u060c \u0648\u0639\u062f\u0645 \u0631\u0627\u062d\u0629\u060c \u0648\u062a\u063a\u064a\u0631 \u0641\u064a \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0641\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629. \u062a\u0634\u0645\u0644 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u062e\u0637\u0648\u0631\u0629 \u0648\u0644\u0643\u0646 \u0627\u0644\u0623\u0642\u0644 \u0634\u064a\u0648\u0639\u064b\u0627 \u0627\u0644\u062d\u0631\u0648\u0642 \u0648\u0627\u0644\u062a\u0644\u0641 \u0641\u064a \u0627\u0644\u062c\u0644\u062f.<\/li>\n
                  6. \u0627\u0633\u062a\u0626\u0635\u0627\u0644 \u0627\u0644\u0639\u0635\u0628 \u0627\u0644\u0648\u062f\u064a \u0627\u0644\u062a\u0646\u0638\u064a\u0631\u064a \u0627\u0644\u0635\u062f\u0631\u064a (ETS):<\/strong> \u064a\u062a\u0636\u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0645\u062e\u0627\u0637\u0631 \u0643\u0628\u064a\u0631\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u062a\u0639\u0648\u064a\u0636\u064a (\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0639\u0631\u0642 \u0641\u064a \u0645\u0646\u0627\u0637\u0642 \u0623\u062e\u0631\u0649 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645)\u060c \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0631\u0626\u062a\u064a\u0646\u060c \u062a\u0644\u0641 \u0627\u0644\u0623\u0639\u0635\u0627\u0628\u060c \u0648\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628.<\/li>\n
                  7. \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629:<\/strong> \u0639\u0645\u0648\u0645\u064b\u0627\u060c \u0641\u0625\u0646 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u062a\u062d\u0645\u0644 \u0645\u062e\u0627\u0637\u0631 \u0645\u062d\u062f\u0648\u062f\u0629\u060c \u0648\u0644\u0643\u0646 \u0642\u062f \u0644\u0627 \u062a\u0643\u0648\u0646 \u0641\u0639\u0627\u0644\u0629 \u0628\u0646\u0641\u0633 \u0627\u0644\u0642\u062f\u0631 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0623\u0648 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0623\u0639\u0631\u0627\u0636 \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642.<\/li>\n<\/ol>\n

                    \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0645\u0648\u0627\u0632\u0646\u0629 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0648\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u0646\u0638\u0631 \u0641\u064a \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0644\u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642. \u062f\u0627\u0626\u0645\u064b\u0627 \u0627\u0633\u062a\u0634\u0631 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u062a\u062d\u062f\u064a\u062f \u0623\u0641\u0636\u0644 \u0646\u0647\u062c \u0644\u0644\u0639\u0644\u0627\u062c \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0638\u0631\u0648\u0641\u0643 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u0645\u0644\u0641\u0643 \u0627\u0644\u0635\u062d\u064a.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

                    \n\t\t\t\t
                    \n\t\t\t\t\t\t\t
                    \n\t\t\t
                    <\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
                    \n\t\t\t\t
                    \n\t\t\t\t\t

                    \u0642\u0633\u0645 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
                    \n\t\t\t\t
                    \n\t\t\t\t\t\t\t
                    \n\t\t\t
                    <\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
                    \n\t\t\t\t
                    \n\t\t\t\t\t\t\t\t\t

                    \u0645\u0627 \u0647\u0648 \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642\u061f<\/strong><\/p>\n

                    \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642 \u0647\u0648 \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 \u062a\u062a\u0645\u064a\u0632 \u0628\u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0645\u0641\u0631\u0637\u060c \u0627\u0644\u0630\u064a \u0644\u0627 \u064a\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0636\u0631\u0648\u0631\u0629 \u0628\u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0623\u0648 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0648\u064a\u0633\u0628\u0628 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0628\u0633\u0628\u0628 \u062a\u0623\u062b\u064a\u0631\u0647 \u0639\u0644\u0649 \u0627\u0644\u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0639\u0645\u0644\u064a\u0629.<\/p>\n

                    \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642\u061f<\/strong><\/p>\n

                    \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0623\u0648\u0644\u064a\u060c \u0648\u0647\u0648 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627\u060c \u0644\u0647 \u0633\u0628\u0628 \u063a\u064a\u0631 \u0645\u0639\u0631\u0648\u0641 \u0648\u0644\u0643\u0646 \u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646\u0647 \u0646\u0627\u062a\u062c \u0639\u0646 \u0632\u064a\u0627\u062f\u0629 \u0646\u0634\u0627\u0637 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0639\u0631\u0642\u064a\u0629. \u0623\u0645\u0627 \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u062b\u0627\u0646\u0648\u064a \u0641\u064a\u0646\u062a\u062c \u0639\u0646 \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 \u0623\u0648 \u062f\u0648\u0627\u0621 \u0645\u0639\u064a\u0646. \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0648\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0628\u064a\u0626\u064a\u0629\u060c \u0648\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0648\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629 \u0641\u064a \u062a\u0637\u0648\u0631 \u0627\u0644\u062d\u0627\u0644\u0629.<\/p>\n

                    \u0643\u064a\u0641 \u064a\u062a\u0645 \u062a\u0634\u062e\u064a\u0635 \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642\u061f<\/strong><\/p>\n

                    \u064a\u0628\u062f\u0623 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0628\u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0637\u0628\u064a \u0648\u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0628\u062f\u0646\u064a. \u064a\u0645\u0643\u0646 \u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0639\u0631\u0642 \u0645\u062b\u0644 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u064a\u0648\u062f \u0648\u0627\u0644\u0646\u0634\u0627 \u0648\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u062d\u0631\u0627\u0631\u064a \u0623\u0646 \u062a\u0624\u0643\u062f \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0623\u0648 \u062a\u062d\u062f\u062f \u062f\u0631\u062c\u0629 \u0634\u062f\u0629 \u0627\u0644\u062d\u0627\u0644\u0629. \u0625\u0630\u0627 \u0643\u0627\u0646 \u064a\u0634\u062a\u0628\u0647 \u0641\u064a \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u062b\u0627\u0646\u0648\u064a\u060c \u0642\u062f \u064a\u0637\u0644\u0628 \u0627\u0644\u0637\u0628\u064a\u0628 \u0625\u062c\u0631\u0627\u0621 \u062a\u062d\u0627\u0644\u064a\u0644 \u062f\u0645 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0633\u0627\u0633\u064a.<\/p>\n

                    \u0645\u0627 \u0647\u064a \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0644\u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642\u061f<\/strong><\/p>\n

                    \u062a\u062a\u0631\u0627\u0648\u062d \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u064a\u0646 \u0627\u0644\u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u062a\u0639\u0631\u0642\u060c \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0641\u0645\u0648\u064a\u0629\u060c \u0648\u0627\u0644\u0623\u064a\u0648\u0646\u062a\u0648\u0641\u0648\u0631\u064a\u0633\u064a\u0633\u060c \u0648\u062d\u0642\u0646 \u0627\u0644\u0628\u0648\u062a\u0648\u0643\u0633\u060c \u0648\u0627\u0644\u062a\u062f\u062e\u0644\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629. \u064a\u062a\u0645 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0646\u0633\u0628 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0634\u062f\u0629 \u0627\u0644\u062d\u0627\u0644\u0629 \u0648\u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u062d\u064a\u0627\u0629 \u0627\u0644\u0645\u0631\u064a\u0636.<\/p>\n

                    \u0647\u0644 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0644\u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642 \u0644\u0647\u0627 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629\u061f<\/strong><\/p>\n

                    \u0646\u0639\u0645\u060c \u062c\u0645\u064a\u0639 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0642\u062f \u062a\u0643\u0648\u0646 \u0644\u0647\u0627 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629. \u0642\u062f \u062a\u0633\u0628\u0628 \u0627\u0644\u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u062a\u0639\u0631\u0642 \u062a\u0647\u064a\u062c\u064b\u0627 \u0641\u064a \u0627\u0644\u062c\u0644\u062f\u060c \u0628\u064a\u0646\u0645\u0627 \u0642\u062f \u062a\u0633\u0628\u0628 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0622\u062b\u0627\u0631\u064b\u0627 \u062c\u0627\u0646\u0628\u064a\u0629 \u062c\u0647\u0627\u0632\u064a\u0629. \u0642\u062f \u064a\u062a\u0633\u0628\u0628 \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0623\u064a\u0648\u0646\u062a\u0648\u0641\u0648\u0631\u064a\u0633\u064a\u0633 \u0648\u062d\u0642\u0646 \u0627\u0644\u0628\u0648\u062a\u0648\u0643\u0633 \u0641\u064a \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0639\u062f\u0645 \u0627\u0644\u0631\u0627\u062d\u0629 \u0623\u0648 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u0624\u0642\u062a\u0629\u060c \u0648\u0642\u062f \u062a\u062d\u0645\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0645\u062e\u0627\u0637\u0631 \u0623\u0643\u062b\u0631 \u062c\u062f\u064a\u0629.<\/p>\n

                    \u0647\u0644 \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642 \u0642\u0627\u0628\u0644 \u0644\u0644\u0639\u0644\u0627\u062c\u061f<\/strong><\/p>\n

                    \u0628\u064a\u0646\u0645\u0627 \u064a\u0639\u062a\u0628\u0631 \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642 \u062d\u0627\u0644\u0629 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f \u0641\u064a \u0627\u0644\u063a\u0627\u0644\u0628\u060c \u0641\u0625\u0646\u0647 \u0642\u0627\u0628\u0644 \u0644\u0644\u0625\u062f\u0627\u0631\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0642\u0644\u0644 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u062a\u062d\u0633\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629. \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u062b\u0627\u0646\u0648\u064a\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0625\u0644\u0649 \u062d\u0644 \u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0645\u0641\u0631\u0637 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646.<\/p>\n

                    \u0647\u0644 \u064a\u0624\u062b\u0631 \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629\u061f<\/strong><\/p>\n

                    \u0646\u0639\u0645\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629\u060c \u0645\u0633\u0628\u0628\u064b\u0627 \u0627\u0644\u0636\u064a\u0642 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u060c \u0648\u0627\u0644\u0625\u062d\u0631\u0627\u062c \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u060c \u0648\u0627\u0644\u0635\u0639\u0648\u0628\u0627\u062a \u0627\u0644\u0639\u0645\u0644\u064a\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0645\u0639 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u064a\u0646\u060c \u064a\u0645\u0643\u0646 \u062a\u0642\u0644\u064a\u0644 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u062d\u0627\u0644\u0629 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

                    \n\t\t\t\t
                    \n\t\t\t\t\t\t\t
                    \n\t\t\t
                    <\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
                    \n\t\t\t\t
                    \n\t\t\t\t\t

                    \u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
                    \n\t\t\t\t
                    \n\t\t\t\t\t\t\t
                    \n\t\t\t
                    <\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
                    \n\t\t\t\t
                    \n\t\t\t\t\t\t\t\t\t

                    \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642 \u0648\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0630\u0627\u062a \u0627\u0644\u0635\u0644\u0629\u060c \u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u0631\u0627\u062c\u0639 \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u064a\u0629:<\/strong><\/p>\n

                      \n
                    1. \u0627\u0644\u0643\u062a\u0628 \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u0627\u0644\u0645\u0646\u0634\u0648\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u063a\u0637\u064a \u0637\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629\u060c \u0645\u062b\u0644 “\u0637\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0641\u064a \u0641\u064a\u062a\u0632\u0628\u0637\u0631\u0650\u0643” \u0623\u0648 “\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f \u0644\u0623\u0646\u062f\u0631\u0648\u0632: \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629”.<\/li>\n
                    2. \u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u0648\u062b\u0648\u0642\u0629 \u0645\u062b\u0644 Mayo Clinic \u0648 WebMD \u0623\u0648 \u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0637\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629.<\/li>\n
                    3. \u0627\u0644\u0645\u062c\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0645 \u0645\u0631\u0627\u062c\u0639\u062a\u0647\u0627 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0623\u0642\u0631\u0627\u0646 \u0645\u062b\u0644 “\u0645\u062c\u0644\u0629 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0637\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629” \u0623\u0648 “\u0623\u0631\u0634\u064a\u0641 \u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629”.<\/li>\n<\/ol>\n

                       <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

                      \u0627\u0644\u062f\u0644\u0627\u0644\u0629 \u2013 \u0628\u0627\u062e\u062a\u0635\u0627\u0631 \u0641\u0631\u0637 \u0627\u0644\u062a\u0639\u0631\u0642 \u0647\u0648 \u062d\u0627\u0644\u0629 \u062a\u062a\u0645\u064a\u0632 \u0628\u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0645\u0641\u0631\u0637\u060c \u063a\u064a\u0631 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0623\u0648 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a. \u0648\u062a\u0646\u0642\u0633\u0645 \u0625\u0644\u0649 \u0646\u0648\u0639\u064a\u0646: \u0627\u0644\u0623\u0648\u0644\u064a\u060c<\/p>\n","protected":false},"author":4,"featured_media":21937,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[269],"tags":[],"class_list":["post-23881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-269"],"image_feature":"https:\/\/everlastwellness.store\/wp-content\/uploads\/2023\/09\/HYPERHIDROSIS.webp","author_name":"Everlast Wellness","pure_taxonomies":{"categories":[{"term_id":269,"name":"\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629","slug":"%d9%85%d9%83%d8%a7%d9%81%d8%ad%d8%a9-%d8%a7%d9%84%d8%b4%d9%8a%d8%ae%d9%88%d8%ae%d8%a9","term_group":0,"term_taxonomy_id":269,"taxonomy":"category","description":"","parent":0,"count":15,"filter":"raw","image":""}]},"_links":{"self":[{"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/posts\/23881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/comments?post=23881"}],"version-history":[{"count":0,"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/posts\/23881\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/media\/21937"}],"wp:attachment":[{"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/media?parent=23881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/categories?post=23881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/tags?post=23881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}