{"id":23879,"date":"2023-09-03T11:45:00","date_gmt":"2023-09-03T07:45:00","guid":{"rendered":"https:\/\/everlastwellness.store\/%d8%a7%d9%84%d8%aa%d8%ac%d8%a7%d8%b9%d9%8a%d8%af-%d8%a7%d9%84%d8%af%d9%82%d9%8a%d9%82%d8%a9\/"},"modified":"2024-11-13T19:45:30","modified_gmt":"2024-11-13T15:45:30","slug":"%d8%a7%d9%84%d8%aa%d8%ac%d8%a7%d8%b9%d9%8a%d8%af-%d8%a7%d9%84%d8%af%d9%82%d9%8a%d9%82%d8%a9","status":"publish","type":"post","link":"https:\/\/everlastwellness.store\/ar\/%d8%a7%d9%84%d8%aa%d8%ac%d8%a7%d8%b9%d9%8a%d8%af-%d8%a7%d9%84%d8%af%d9%82%d9%8a%d9%82%d8%a9\/","title":{"rendered":"\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0627\u0644\u062f\u0642\u064a\u0642\u0629"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"23879\" class=\"elementor elementor-23879 elementor-16473\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-22a8b5d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"22a8b5d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c98ae28\" data-id=\"c98ae28\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d7bdde elementor-widget elementor-widget-heading\" data-id=\"1d7bdde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u062f\u0644\u0627\u0644\u0629 \u2013 \u0628\u0627\u062e\u062a\u0635\u0627\u0631<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67c07d6 elementor-widget elementor-widget-spacer\" data-id=\"67c07d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22fb76b color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"22fb76b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0627\u0644\u062f\u0642\u064a\u0642\u0629\u060c \u0623\u0648 \u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629\u060c \u062a\u0646\u0634\u0623 \u0623\u0633\u0627\u0633\u064b\u0627 \u0646\u062a\u064a\u062c\u0629 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u062d\u064a\u062b \u064a\u0641\u0642\u062f \u0627\u0644\u062c\u0644\u062f \u0645\u0631\u0648\u0646\u062a\u0647 \u0648\u064a\u0635\u0628\u062d \u0623\u0643\u062b\u0631 \u0647\u0634\u0627\u0634\u0629 \u0646\u062a\u064a\u062c\u0629 \u062a\u062d\u0644\u0644 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u0627\u0644\u0625\u064a\u0644\u0627\u0633\u062a\u064a\u0646. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629 \u0648\u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0641\u064a \u0638\u0647\u0648\u0631 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\u0623\u062e\u0627\u062f\u064a\u062f \u062f\u0627\u0626\u0645\u0629 \u0641\u064a \u0627\u0644\u062c\u0644\u062f. \u0643\u0645\u0627 \u062a\u0633\u0627\u0647\u0645 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u062c\u064a\u062f\u0629 \u0648\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0641\u064a \u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u062c\u0644\u062f. \u062a\u0634\u0645\u0644 \u0627\u0644\u0625\u062f\u0627\u0631\u0629 \u062a\u0639\u062f\u064a\u0644\u0627\u062a \u0641\u064a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a\u060c \u0631\u0648\u062a\u064a\u0646 \u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u062c\u064a\u062f\u060c \u0648\u0639\u0644\u0627\u062c\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u062f\u0627\u062a \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629\u060c \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u060c \u0648\u062d\u0642\u0646 \u0627\u0644\u0628\u0648\u062a\u0648\u0643\u0633.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71b1946 elementor-widget elementor-widget-spacer\" data-id=\"71b1946\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c63379 elementor-widget elementor-widget-heading\" data-id=\"9c63379\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u062f\u0644\u0627\u0644\u0629 \u2013 \u0627\u0644\u062a\u0639\u0631\u064a\u0641<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c43efc5 elementor-widget elementor-widget-spacer\" data-id=\"c43efc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0b5195 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"f0b5195\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0623\u0648 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0647\u064a \u062c\u0632\u0621 \u0637\u0628\u064a\u0639\u064a \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629\u060c \u0648\u0644\u0643\u0646 \u0628\u0639\u0636 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0642\u062f \u062a\u0633\u0631\u0639 \u0645\u0646 \u0638\u0647\u0648\u0631\u0647\u0627. \u064a\u0639\u062a\u0645\u062f \u0627\u0644\u0622\u0644\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0636\u0627\u0645\u0629 \u0644\u0644\u062c\u0644\u062f\u2014\u0623\u064a \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u0627\u0644\u0625\u064a\u0644\u0627\u0633\u062a\u064a\u0646\u060c \u0627\u0644\u0644\u0630\u0627\u0646 \u064a\u062a\u062d\u0645\u0644\u0627\u0646 \u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0642\u0648\u0629 \u0627\u0644\u062c\u0644\u062f \u0648\u0645\u0631\u0648\u0646\u062a\u0647. \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c \u064a\u062a\u062d\u0644\u0644 \u0647\u0630\u0627\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u0646\u060c \u0645\u0645\u0627 \u064a\u0633\u0628\u0628 \u0641\u064a \u0638\u0647\u0648\u0631 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0623\u0648 \u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629.<\/p>\n<p>\u0625\u0644\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0627\u0644\u0645\u0633\u0628\u0628\u0629:<\/p>\n<p><strong>\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629:<\/strong><\/p>\n<ol>\n<li><strong>\u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629:<\/strong> \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0648\u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0644\u0638\u0647\u0648\u0631 \u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0647\u0648 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629. \u0645\u0639 \u062a\u0642\u062f\u0645 \u0627\u0644\u0639\u0645\u0631\u060c \u064a\u0641\u0642\u062f \u0627\u0644\u062c\u0644\u062f \u0645\u0631\u0648\u0646\u062a\u0647 \u0648\u064a\u0635\u0628\u062d \u0623\u0643\u062b\u0631 \u0647\u0634\u0627\u0634\u0629. \u0643\u0645\u0627 \u064a\u0642\u0644 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u062c\u0644\u062f \u064a\u0628\u062f\u0648 \u0623\u0643\u062b\u0631 \u062a\u062c\u0627\u0639\u064a\u062f\u064b\u0627. \u0643\u0645\u0627 \u064a\u0628\u062f\u0623 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u0637\u0628\u0642\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0644\u0644\u062c\u0644\u062f \u0641\u064a \u0627\u0644\u062a\u0646\u0627\u0642\u0635\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0631\u0647\u0644 \u0627\u0644\u062c\u0644\u062f \u0648\u0638\u0647\u0648\u0631 \u0627\u0644\u062e\u0637\u0648\u0637 \u0628\u0634\u0643\u0644 \u0623\u0643\u062b\u0631 \u0648\u0636\u0648\u062d\u064b\u0627.<\/li>\n<li><strong>\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629:<\/strong> \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0648\u0631\u0627\u062b\u064a \u0644\u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0641\u064a \u0648\u0642\u062a \u0623\u0628\u0643\u0631 \u0623\u0648 \u0628\u0634\u0643\u0644 \u0623\u0643\u062b\u0631 \u062d\u062f\u0629 \u0645\u0646 \u0627\u0644\u0622\u062e\u0631\u064a\u0646. \u064a\u062a\u0645 \u0645\u0644\u0627\u062d\u0638\u0629 \u0647\u0630\u0627 \u0641\u064a \u0627\u0644\u0639\u0627\u0626\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u064a\u0644 \u0623\u0641\u0631\u0627\u062f\u0647\u0627 \u0625\u0644\u0649 \u0625\u0638\u0647\u0627\u0631 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0641\u064a \u0633\u0646 \u0645\u062a\u0642\u0627\u0631\u0628.<\/li>\n<li><strong>\u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u062d\u0627\u0644\u0627\u062a:<\/strong> \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0636\u0627\u0645\u0629\u060c \u0645\u062b\u0644 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0625\u064a\u0644\u064a\u0631\u0632 \u062f\u0627\u0646\u0644\u0648\u0633 \u0648\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0645\u0627\u0631\u0641\u0627\u0646\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0647\u0645 \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0627\u0644\u0645\u0628\u0643\u0631\u0629. \u0648\u0643\u0630\u0644\u0643\u060c \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u062a\u0647\u0627\u0628\u064b\u0627 \u0645\u0632\u0645\u0646\u064b\u0627 \u0645\u062b\u0644 \u0627\u0644\u0630\u0626\u0628\u0629 \u0623\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0648\u0645\u0627\u062a\u0648\u064a\u062f\u064a\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u0628\u0643\u0631\u0629.<\/li>\n<\/ol>\n<p><strong>\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u063a\u064a\u0631 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629:<\/strong><\/p>\n<ol>\n<li><strong>\u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633:<\/strong> \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0623\u0634\u0639\u0629 \u0641\u0648\u0642 \u0627\u0644\u0628\u0646\u0641\u0633\u062c\u064a\u0629 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u062d\u0644\u0644 \u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u0627\u0644\u0625\u064a\u0644\u0627\u0633\u062a\u064a\u0646\u060c \u0648\u0647\u064a \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0636\u0627\u0645\u0629 \u0644\u0644\u062c\u0644\u062f. \u0648\u0628\u062f\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062f\u0627\u0639\u0645\u0629\u060c \u064a\u0641\u0642\u062f \u0627\u0644\u062c\u0644\u062f \u0642\u0648\u062a\u0647 \u0648\u0645\u0631\u0648\u0646\u062a\u0647\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f.<\/li>\n<li><strong>\u0627\u0644\u062a\u062f\u062e\u064a\u0646:<\/strong> \u064a\u0645\u0643\u0646 \u0644\u0644\u062a\u062f\u062e\u064a\u0646 \u062a\u0633\u0631\u064a\u0639 \u0639\u0645\u0644\u064a\u0629 \u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u062c\u0644\u062f\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0638\u0647\u0648\u0631 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f. \u064a\u062d\u062f\u062b \u0630\u0644\u0643 \u0644\u0623\u0646 \u0627\u0644\u0646\u064a\u0643\u0648\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0633\u062c\u0627\u0626\u0631 \u064a\u0633\u0628\u0628 \u062a\u0636\u064a\u064a\u0642 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0637\u0628\u0642\u0627\u062a \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0644\u0644\u062c\u0644\u062f\u060c \u0645\u0645\u0627 \u064a\u0639\u064a\u0642 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0648\u064a\u062d\u0631\u0645\u0647 \u0645\u0646 \u0627\u0644\u0623\u0648\u0643\u0633\u062c\u064a\u0646 \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u063a\u0630\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u062a\u0639\u0628\u064a\u0631\u0627\u062a \u0627\u0644\u0648\u062c\u0647\u064a\u0629 \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629:<\/strong> \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0633\u0646\u064a\u0646\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0627\u0644\u062a\u0639\u0628\u064a\u0631\u0627\u062a \u0627\u0644\u0648\u062c\u0647\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062a\u062d\u062f\u064a\u0642\u060c \u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645\u060c \u0623\u0648 \u0627\u0644\u0639\u0628\u0648\u0633 \u0625\u0644\u0649 \u0638\u0647\u0648\u0631 \u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f. \u0641\u064a \u0643\u0644 \u0645\u0631\u0629 \u0646\u0633\u062a\u062e\u062f\u0645 \u0641\u064a\u0647\u0627 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0648\u062c\u0647\u060c \u064a\u062a\u0634\u0643\u0644 \u0623\u062e\u062f\u0648\u062f \u062a\u062d\u062a \u0633\u0637\u062d \u0627\u0644\u062c\u0644\u062f\u060c \u0627\u0644\u0630\u064a \u064a\u0635\u0628\u062d \u0623\u0643\u062b\u0631 \u062f\u064a\u0645\u0648\u0645\u0629 \u0645\u0639 \u062a\u0642\u062f\u0645 \u0627\u0644\u0639\u0645\u0631 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u062c\u0644\u062f \u0644\u0645\u0631\u0648\u0646\u062a\u0647.<\/li>\n<li><strong>\u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629:<\/strong> \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0630\u064a \u064a\u0641\u062a\u0642\u0631 \u0625\u0644\u0649 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 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\u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u062c\u064a\u062f. \u0643\u0645\u0627 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u062f\u0627\u062a \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629\u060c \u0627\u0644\u0645\u0631\u0637\u0628\u0627\u062a\u060c \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u060c \u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0644\u064a\u0632\u0631\u060c \u0648\u062d\u0642\u0646 \u0627\u0644\u0628\u0648\u062a\u0648\u0643\u0633 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0638\u0647\u0648\u0631 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93b4954 elementor-widget elementor-widget-spacer\" data-id=\"93b4954\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2b3d54 elementor-widget elementor-widget-heading\" data-id=\"c2b3d54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u062a\u0634\u062e\u064a\u0635<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fccb7f5 elementor-widget elementor-widget-spacer\" data-id=\"fccb7f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba2fa30 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"ba2fa30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u0627\u0644\u0623\u0639\u0631\u0627\u0636:<\/strong><\/p>\n<p>\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0647\u064a \u062e\u0637\u0648\u0637 \u0648\u0637\u064a\u0651\u0627\u062a \u0645\u0644\u062d\u0648\u0638\u0629 \u062a\u0638\u0647\u0631 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0637\u0648\u0631 \u0641\u064a \u0623\u064a \u0645\u0643\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645\u060c \u0644\u0643\u0646\u0647\u0627 \u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062a\u064a \u062a\u062a\u0639\u0631\u0636 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0628\u0634\u0643\u0644 \u0623\u0643\u0628\u0631 \u0645\u062b\u0644 \u0627\u0644\u0648\u062c\u0647\u060c \u0627\u0644\u0631\u0642\u0628\u0629\u060c \u0627\u0644\u064a\u062f\u064a\u0646\u060c \u0648\u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646.<\/p>\n<p>\u062a\u0634\u0645\u0644 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0644\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ul>\n<li>\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062a\u064a \u062a\u062a\u0639\u0631\u0636 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631\u060c \u0645\u062b\u0644 \u062d\u0648\u0644 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 (\u0645\u0627 \u064a\u064f\u0639\u0631\u0641 \u0628\u0640 &#8220;\u0623\u0642\u062f\u0627\u0645 \u0627\u0644\u063a\u0631\u0627\u0628&#8221;) \u0648\u0627\u0644\u0641\u0645\u060c \u0648\u0643\u0630\u0644\u0643 \u0639\u0644\u0649 \u0627\u0644\u062c\u0628\u0647\u0629.<\/li>\n<li>\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0623\u0648 \u0627\u0644\u0623\u062e\u0627\u062f\u064a\u062f \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0645\u0646\u0627\u0637\u0642.<\/li>\n<li>\u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u062a\u0631\u0647\u0644\u060c \u062e\u0627\u0635\u0629 \u0639\u0644\u0649 \u0627\u0644\u0631\u0642\u0628\u0629 \u0648\u0627\u0644\u064a\u062f\u064a\u0646.<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u062a\u0634\u062e\u064a\u0635:<\/strong><\/p>\n<p>\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u064a\u062a\u0645 \u0628\u0634\u0643\u0644 \u0623\u0633\u0627\u0633\u064a \u0633\u0631\u064a\u0631\u064a\u064b\u0627\u060c \u0645\u0645\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0647 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0645\u0631\u0626\u064a\u0629 \u0648\u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0637\u0628\u064a. \u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0639\u0627\u062f\u0629 \u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0634\u062f\u062a\u0647\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u062a\u0642\u064a\u064a\u0645 \u062c\u0644\u062f \u0627\u0644\u0645\u0631\u064a\u0636.<\/p>\n<p>\u0644\u062a\u062d\u0644\u064a\u0644 \u0623\u0643\u062b\u0631 \u062a\u0641\u0635\u064a\u0644\u064b\u0627\u060c \u0642\u062f \u064a\u0633\u062a\u062e\u062f\u0645 \u0637\u0628\u064a\u0628 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0623\u062c\u0647\u0632\u0629 \u0645\u062b\u0644 &#8220;\u0627\u0644\u062f\u064a\u0631\u0645\u0627\u062a\u0648\u0633\u0643\u0648\u0628&#8221; \u0644\u062a\u0643\u0628\u064a\u0631 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0644\u0641\u062d\u0635 \u0623\u0642\u0631\u0628\u060c \u0623\u0648 \u062c\u0647\u0627\u0632 \u0644\u0642\u064a\u0627\u0633 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u062c\u0644\u062f.<\/p>\n<p>\u0643\u0645\u0627 \u0633\u064a\u0623\u062e\u0630 \u0627\u0644\u0637\u0628\u064a\u0628 \u0641\u064a \u0627\u0639\u062a\u0628\u0627\u0631\u0647 \u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0637\u0628\u064a\u060c \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 (\u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0634\u0645\u0633 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u0628\u063a)\u060c \u0648\u0623\u064a \u0623\u0639\u0631\u0627\u0636 \u0644\u0623\u0645\u0631\u0627\u0636 \u0645\u062d\u062a\u0645\u0644\u0629 \u0642\u062f \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u062c\u0644\u062f. \u0644\u0627 \u064a\u0648\u062c\u062f \u0627\u062e\u062a\u0628\u0627\u0631 \u062a\u0634\u062e\u064a\u0635\u064a \u0645\u062d\u062f\u062f \u0644\u0644\u062a\u062c\u0627\u0639\u064a\u062f\u061b \u062d\u064a\u062b \u064a\u0639\u062f \u0645\u0638\u0647\u0631 \u0627\u0644\u062c\u0644\u062f \u0647\u0648 \u0627\u0644\u0639\u0627\u0645\u0644 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0641\u064a \u0627\u0644\u062a\u0634\u062e\u064a\u0635.<\/p>\n<p><strong>\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c:<\/strong><\/p>\n<p>\u062a\u062e\u062a\u0644\u0641 \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u062d\u0633\u0628 \u0634\u062f\u0629 \u0648\u0645\u0648\u0642\u0639 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u0645\u0631\u064a\u0636 \u0648\u062a\u0641\u0636\u064a\u0644\u0627\u062a\u0647 \u0627\u0644\u0634\u062e\u0635\u064a\u0629. \u0642\u062f \u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u062a\u0639\u062f\u064a\u0644\u0627\u062a \u0641\u064a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0648\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062d\u0634\u0648\u0627\u062a (\u0627\u0644\u0641\u064a\u0644\u0631\u0632) \u0623\u0648 \u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0644\u064a\u0632\u0631.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f292896 elementor-widget elementor-widget-spacer\" data-id=\"f292896\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9253fc elementor-widget elementor-widget-heading\" data-id=\"a9253fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0648\u0627\u0644\u062a\u0623\u062b\u064a\u0631<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-929aed9 elementor-widget elementor-widget-spacer\" data-id=\"929aed9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f65a7f9 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"f65a7f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u0627\u0644\u062a\u0634\u062e\u064a\u0635:<\/strong><\/p>\n<p>\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0647\u064a \u062c\u0632\u0621 \u0637\u0628\u064a\u0639\u064a \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629\u060c \u0648\u0633\u064a\u064f\u0644\u0627\u062d\u0638\u0647\u0627 \u0627\u0644\u062c\u0645\u064a\u0639 \u0625\u0644\u0649 \u062d\u062f \u0645\u0627 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0645\u0639\u062f\u0644 \u062a\u0637\u0648\u0631\u0647\u0627 \u0648\u0634\u062f\u062a\u0647\u0627 \u0639\u0644\u0649 \u0645\u0632\u064a\u062c \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0645\u062b\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u0629\u060c \u0648\u0627\u0644\u062a\u0639\u0631\u0636 \u0627\u0644\u0628\u064a\u0626\u064a (\u0645\u062b\u0644 \u0627\u0644\u0634\u0645\u0633 \u0648\u0627\u0644\u062a\u0644\u0648\u062b)\u060c \u0648\u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0627\u062a\u064a\u0629 (\u0645\u062b\u0644 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0623\u0648 \u0627\u0644\u062a\u063a\u0630\u064a\u0629).<\/p>\n<p>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0647\u0627 \u0644\u064a\u0633\u062a \u0636\u0627\u0631\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629\u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0634\u0643\u0644 \u0642\u0644\u0642\u064b\u0627 \u062a\u062c\u0645\u064a\u0644\u064a\u064b\u0627 \u0648\u0642\u062f \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0635\u0648\u0631\u0629 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0648\u062b\u0642\u062a\u0647 \u0628\u0646\u0641\u0633\u0647. \u0645\u0639 \u0627\u0644\u062a\u062f\u062e\u0644\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629\u060c \u064a\u0645\u0643\u0646 \u062a\u0642\u0644\u064a\u0644 \u0645\u0638\u0647\u0631 \u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0625\u062f\u0627\u0631\u062a\u0647\u0627 \u0628\u0641\u0639\u0627\u0644\u064a\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u0646\u0641\u0647\u0645 \u0623\u0646\u0647 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647\u0627 \u0623\u0648 \u0627\u0644\u0642\u0636\u0627\u0621 \u0639\u0644\u064a\u0647\u0627 \u062a\u0645\u0627\u0645\u064b\u0627. \u0639\u0645\u0644\u064a\u0629 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\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629<\/strong>: \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0631\u062a\u0628\u0637 \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0645\u0638\u0647\u0631 \u0627\u0644\u0634\u0627\u0628 \u0648\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u062d\u064a\u0648\u064a\u0629. \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a\u060c \u0642\u062f \u062a\u0624\u062b\u0631 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0638\u0627\u0647\u0631\u0629 \u0645\u062b\u0644 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0639\u0644\u0649 \u0643\u064a\u0641\u064a\u0629 \u0631\u0624\u064a\u0629 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0644\u0623\u0646\u0641\u0633\u0647\u0645 \u0648\u0643\u064a\u0641 \u064a\u0631\u0627\u0647\u0645 \u0627\u0644\u0622\u062e\u0631\u0648\u0646.<\/li>\n<li><strong>\u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629<\/strong>: \u0642\u062f \u062a\u062a\u0633\u0628\u0628 \u0627\u0644\u0645\u062e\u0627\u0648\u0641 \u0628\u0634\u0623\u0646 \u0627\u0644\u0645\u0638\u0647\u0631 \u0648\u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0641\u064a \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0648\u0627\u0644\u0642\u0644\u0642\u060c \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062c\u0648\u062f\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u062d\u064a\u0627\u0629.<\/li>\n<\/ul>\n<p>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0645\u0644\u0627\u062d\u0638\u0629 \u0623\u0646 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0647\u064a \u0639\u0645\u0644\u064a\u0629 \u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0647\u064a \u0645\u062c\u0631\u062f \u0639\u0644\u0627\u0645\u0629 \u062e\u0627\u0631\u062c\u064a\u0629 \u0644\u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4141bc4 elementor-widget elementor-widget-spacer\" data-id=\"4141bc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8f9d0b elementor-widget elementor-widget-heading\" data-id=\"e8f9d0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-814ed25 elementor-widget elementor-widget-spacer\" data-id=\"814ed25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2aa0b9 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"a2aa0b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629:<\/strong><\/p>\n<ul>\n<li><strong>\u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u062f\u0627\u062a:<\/strong> \u0645\u0634\u062a\u0642\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A\u060c \u064a\u0645\u0643\u0646 \u0644\u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u062a\u0642\u0644\u064a\u0644 \u0638\u0647\u0648\u0631 \u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0639\u0646 \u0637\u0631\u064a\u0642 \u0632\u064a\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646\u060c \u0648\u0647\u0648 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0647\u064a\u0643\u0644\u064a \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0641\u064a \u0627\u0644\u062c\u0644\u062f. \u062a\u0643\u0648\u0646 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u062f\u0627\u062a \u0627\u0644\u0645\u0648\u0635\u0648\u0641\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u062f\u0648\u0646 \u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629.<\/li>\n<li><strong>\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629:<\/strong> \u064a\u0645\u0643\u0646 \u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a C \u0648E\u060c \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062c\u0644\u062f \u0645\u0646 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 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\u0645\u0624\u0642\u062a\u064b\u0627.<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629:<\/strong><\/p>\n<ul>\n<li><strong>\u0625\u0639\u0627\u062f\u0629 \u062a\u0633\u0637\u064a\u062d \u0627\u0644\u062c\u0644\u062f \u0628\u0627\u0644\u0644\u064a\u0632\u0631:<\/strong> \u064a\u062a\u0636\u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0625\u062c\u0631\u0627\u0621 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0644\u064a\u0632\u0631 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f \u0648\u062a\u062d\u0641\u064a\u0632 \u0646\u0645\u0648 \u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u0637\u0628\u0642\u0627\u062a \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u0641\u064a\u0644\u0631\u0632 \u0627\u0644\u062c\u0644\u062f\u064a\u0629:<\/strong> \u064a\u0645\u0643\u0646 \u062d\u0642\u0646 \u0645\u0648\u0627\u062f \u0645\u062b\u0644 \u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0641\u064a \u0627\u0644\u062c\u0644\u062f \u0644\u062a\u0642\u0644\u064a\u0644 \u0638\u0647\u0648\u0631 \u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0639\u0646 \u0637\u0631\u064a\u0642 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u062d\u062c\u0645 \u0648\u062a\u062d\u0641\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646.<\/li>\n<li><strong>\u0627\u0644\u0628\u0648\u062a\u0648\u0643\u0633:<\/strong> \u062d\u0642\u0646 \u0633\u0645 \u0627\u0644\u0628\u0648\u062a\u0648\u0644\u064a\u0646\u0648\u0645 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0648\u062c\u0647\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u062d\u0648\u0644 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0648\u0627\u0644\u062c\u0628\u0647\u0629.<\/li>\n<li><strong>\u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a:<\/strong> \u064a\u062a\u0636\u0645\u0646 \u0647\u0630\u0627 \u062a\u0637\u0628\u064a\u0642 \u0645\u062d\u0644\u0648\u0644 \u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0643\u0634\u0641 \u0639\u0646 \u0637\u0628\u0642\u0629 \u0623\u0643\u062b\u0631 \u0646\u0639\u0648\u0645\u0629 \u0648\u0623\u0642\u0644 \u062a\u062c\u0627\u0639\u064a\u062f\u064b\u0627 \u062a\u062d\u062a\u0647\u0627.<\/li>\n<li><strong>\u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0628\u0627\u0644\u0645\u0627\u064a\u0643\u0631\u0648 \u062f\u0631\u0645\u0627\u0628\u0631\u0627\u0634\u0646:<\/strong> \u064a\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0627 \u0627\u0644\u0625\u062c\u0631\u0627\u0621 \u0628\u0644\u0648\u0631\u0627\u062a \u062a\u0642\u0634\u064a\u0631 \u0635\u063a\u064a\u0631\u0629 \u064a\u062a\u0645 \u0631\u0634\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u062d\u0641\u0632 \u0646\u0645\u0648 \u062c\u0644\u062f \u062c\u062f\u064a\u062f \u0648\u0623\u0643\u062b\u0631 \u0646\u0639\u0648\u0645\u0629.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d746d9e elementor-widget elementor-widget-spacer\" data-id=\"d746d9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15a030c elementor-widget elementor-widget-heading\" data-id=\"15a030c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0648\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db2e503 elementor-widget elementor-widget-spacer\" data-id=\"db2e503\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cccad2 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"5cccad2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629:<\/strong><\/p>\n<ul>\n<li><strong>\u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u062f\u0627\u062a:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0627\u062d\u0645\u0631\u0627\u0631\u064b\u0627 \u0648\u062c\u0641\u0627\u0641\u064b\u0627 \u0648\u062d\u0643\u0629 \u0648\u0625\u062d\u0633\u0627\u0633\u064b\u0627 \u0628\u0627\u0644\u062d\u0631\u0642\u0629 \u0623\u0648 \u0627\u0644\u0644\u062f\u063a\u0629\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0627\u0628\u064a\u0639 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645. \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062c\u0639\u0644 \u0628\u0634\u0631\u062a\u0643 \u0623\u0643\u062b\u0631 \u062d\u0633\u0627\u0633\u064a\u0629 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062d\u0631\u0648\u0642 \u0627\u0644\u0634\u0645\u0633.<\/li>\n<li><strong>\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629:<\/strong> \u0646\u0627\u062f\u0631\u064b\u0627 \u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0633\u0628\u0628 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629 \u0641\u064a \u062a\u0647\u064a\u062c \u0627\u0644\u062c\u0644\u062f \u0623\u0648 \u0631\u062f\u0648\u062f \u0641\u0639\u0644 \u062a\u062d\u0633\u0633\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u0645\u0631\u0637\u0628\u0627\u062a:<\/strong> \u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0645\u0646 \u062a\u0647\u064a\u062c \u0627\u0644\u062c\u0644\u062f \u0623\u0648 \u0627\u062d\u0645\u0631\u0627\u0631 \u0623\u0648 \u0637\u0641\u062d \u062c\u0644\u062f\u064a \u0623\u0648 \u0631\u062f\u0648\u062f \u0641\u0639\u0644 \u062a\u062d\u0633\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0639\u064a\u0646\u0629 \u0641\u064a \u0627\u0644\u0645\u0631\u0637\u0628\u0627\u062a.<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629:<\/strong><\/p>\n<ul>\n<li><strong>\u0625\u0639\u0627\u062f\u0629 \u062a\u0633\u0637\u064a\u062d \u0627\u0644\u062c\u0644\u062f \u0628\u0627\u0644\u0644\u064a\u0632\u0631:<\/strong> \u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u062d\u0631\u0648\u0642 \u0623\u0648 \u0625\u0635\u0627\u0628\u0627\u062a \u0623\u062e\u0631\u0649 \u0645\u0646 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0644\u064a\u0632\u0631\u060c \u0648\u0627\u0644\u0646\u062f\u0648\u0628\u060c \u0648\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0644\u0648\u0646 \u0627\u0644\u062c\u0644\u062f (\u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0623\u0648 \u0627\u0644\u0641\u0627\u062a\u062d\u0629)\u060c \u0648\u0625\u0639\u0627\u062f\u0629 \u062a\u0646\u0634\u064a\u0637 \u062a\u0642\u0631\u062d\u0627\u062a \u0627\u0644\u0628\u0631\u062f\u060c \u0648\u0627\u0644\u0639\u062f\u0648\u0649 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0629\u060c \u0648\u0646\u0627\u062f\u0631\u064b\u0627 \u0631\u062f\u0648\u062f \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u062a\u062d\u0633\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0627\u0644\u0645\u062e\u062f\u0631 \u0627\u0644\u0645\u0648\u0636\u0639\u064a.<\/li>\n<li><strong>\u0627\u0644\u0641\u064a\u0644\u0631\u0632 \u0627\u0644\u062c\u0644\u062f\u064a\u0629:<\/strong> \u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631 \u0627\u0644\u0645\u0624\u0642\u062a\u060c \u0648\u0627\u0644\u062a\u0648\u0631\u0645\u060c \u0648\u0627\u0644\u0643\u062f\u0645\u0627\u062a\u060c \u0648\u0646\u0627\u062f\u0631\u064b\u0627 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u062e\u0637\u0648\u0631\u0629 \u0645\u062b\u0644 \u0627\u0644\u0639\u062f\u0648\u0649 \u0623\u0648 \u0627\u0644\u062a\u0643\u062a\u0644\u0627\u062a \u0623\u0648 \u0627\u0644\u062a\u0648\u0631\u0645 \u0623\u0648 \u062a\u063a\u064a\u0631 \u0627\u0644\u0644\u0648\u0646. \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0646\u0627\u062f\u0631\u0629\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u062f \u0627\u0644\u0641\u064a\u0644\u0631 \u0648\u0639\u0627\u0621 \u062f\u0645\u0648\u064a\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0645\u0648\u062a \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0623\u0648 \u062d\u062a\u0649 \u0627\u0644\u0639\u0645\u0649.<\/li>\n<li><strong>\u0627\u0644\u0628\u0648\u062a\u0648\u0643\u0633:<\/strong> \u062a\u0634\u0645\u0644 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0623\u0644\u0645 \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u062d\u0642\u0646\u060c \u0627\u0644\u0639\u062f\u0648\u0649\u060c \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0627\u0644\u062a\u0648\u0631\u0645\u060c \u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631\u060c \u0627\u0644\u0646\u0632\u064a\u0641 \u0648\u0627\u0644\u0643\u062f\u0645\u0627\u062a. \u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0623\u064a\u0636\u064b\u0627 \u0645\u0646 \u0635\u062f\u0627\u0639 \u0623\u0648 \u0623\u0639\u0631\u0627\u0636 \u062a\u0634\u0628\u0647 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0623\u0646\u0641\u0644\u0648\u0646\u0632\u0627. \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0646\u0627\u062f\u0631\u0629\u060c \u0642\u062f \u062a\u0648\u0627\u062c\u0647 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u0628\u0644\u0639 \u0623\u0648 \u0627\u0644\u062a\u062d\u062f\u062b \u0623\u0648 \u0627\u0644\u062a\u0646\u0641\u0633.<\/li>\n<li><strong>\u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a:<\/strong> \u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u062a\u0646\u062f\u0628\u060c \u0627\u0644\u0639\u062f\u0648\u0649\u060c \u0648\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0644\u0648\u0646 \u0627\u0644\u062c\u0644\u062f (\u0625\u0645\u0627 \u0623\u0641\u062a\u062d \u0623\u0648 \u0623\u063a\u0645\u0642). \u0642\u062f \u062a\u062a\u0633\u0628\u0628 \u0627\u0644\u062a\u0642\u0634\u064a\u0631\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0641\u064a \u0627\u062d\u0645\u0631\u0627\u0631 \u0648\u062c\u0641\u0627\u0641 \u0648\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u062d\u0631\u0642\u0629 \u0623\u0648 \u0627\u0644\u0644\u062f\u063a\u0629.<\/li>\n<li><strong>\u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0628\u0627\u0644\u0645\u0627\u064a\u0643\u0631\u0648 \u062f\u0631\u0645\u0627\u0628\u0631\u0627\u0634\u0646:<\/strong> \u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0636\u064a\u0642 \u0627\u0644\u062c\u0644\u062f\u060c \u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631\u060c \u0627\u0644\u0643\u062f\u0645\u0627\u062a \u0627\u0644\u0637\u0641\u064a\u0641\u0629\u060c \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062c\u0644\u062f\u060c \u0648\u0641\u0631\u0637 \u0627\u0644\u062a\u0635\u0628\u063a \u0628\u0639\u062f \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6712e5c elementor-widget elementor-widget-spacer\" data-id=\"6712e5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54117cd elementor-widget elementor-widget-heading\" data-id=\"54117cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0642\u0633\u0645 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92be3f4 elementor-widget elementor-widget-spacer\" data-id=\"92be3f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcc54af color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"bcc54af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0638\u0647\u0648\u0631 \u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0639\u0644\u0649 \u0628\u0634\u0631\u062a\u064a\u061f<\/strong><br \/>\n\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0646\u0627\u062a\u062c\u0629 \u0623\u0633\u0627\u0633\u064b\u0627 \u0639\u0646 \u0639\u0645\u0644\u064a\u0629 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\u062a\u0642\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0646\u0641\u0633 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u062f\u0631\u0627\u0645\u0627\u062a\u064a\u0643\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u062f\u0645\u0647\u0627 \u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0648\u0635\u0648\u0641\u0629 \u0623\u0648 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629.<\/p>\n<p><strong>\u0645\u0627 \u0647\u064a \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0648\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f\u061f<\/strong><br \/>\n\u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0648\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u062d\u0633\u0628 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\u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f \u0648\u0642\u062f \u064a\u0628\u0637\u0626 \u0645\u0646 \u062a\u0637\u0648\u0631 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f.<\/p>\n<p><strong>\u0643\u064a\u0641 \u064a\u0624\u062b\u0631 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0639\u0644\u0649 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f\u061f<\/strong><br \/>\n\u064a\u0645\u0643\u0646 \u0644\u0644\u062a\u0639\u0631\u0636 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0623\u0646 \u064a\u0633\u0631\u0639 \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062f\u0645\u064a\u0631 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u0627\u0644\u0625\u064a\u0644\u0627\u0633\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u062c\u0644\u062f\u060c \u0648\u0647\u0645\u0627 \u0627\u0644\u0639\u0646\u0635\u0631\u0627\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0627\u0646 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u062c\u0644\u062f \u0648\u0642\u0648\u062a\u0647. \u0648\u0647\u0630\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u062c\u0627\u0639\u064a\u062f \u0648\u062e\u0637\u0648\u0637 \u062f\u0642\u064a\u0642\u0629 \u0645\u0628\u0643\u0631\u0629.<\/p>\n<p><strong>\u0647\u0644 \u0645\u0646 \u0627\u0644\u0645\u0628\u0643\u0631 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0646\u062a\u062c\u0627\u062a \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u062a\u062c\u0627\u0639\u064a\u062f\u061f<\/strong><br \/>\n\u0644\u064a\u0633 \u0645\u0646 \u0627\u0644\u0645\u0628\u0643\u0631 \u0623\u0628\u062f\u064b\u0627 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u0627\u062a\u0628\u0627\u0639 \u0631\u0648\u062a\u064a\u0646 \u062c\u064a\u062f \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u0646 \u0627\u0644\u0634\u0645\u0633 \u0648\u0627\u0644\u062a\u0631\u0637\u064a\u0628. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u0648\u0635\u064a \u0645\u0639\u0638\u0645 \u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u062c\u0644\u062f \u0628\u0623\u0646 \u062a\u0628\u062f\u0623 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0646\u0634\u0637\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u062f\u0627\u062a \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0641\u0639\u0627\u0644\u0629\u060c \u0641\u064a \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0634\u0631\u064a\u0646\u0627\u062a \u0625\u0644\u0649 \u0623\u0648\u0627\u0626\u0644 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0646\u0627\u062a\u060c \u0648\u0630\u0644\u0643 \u062d\u0633\u0628 \u0646\u0648\u0639 \u0628\u0634\u0631\u062a\u0643 \u0648\u0627\u0647\u062a\u0645\u0627\u0645\u0627\u062a\u0643.<\/p>\n<p><strong>\u0647\u0644 \u062c\u0645\u064a\u0639 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0645\u062a\u0645\u0627\u062b\u0644\u0629\u061f<\/strong><br \/>\n\u0644\u0627\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a\u0629 (\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629 \u0645\u062b\u0644 \u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645 \u0623\u0648 \u0627\u0644\u0639\u0628\u0648\u0633) \u0623\u0648 \u062b\u0627\u0628\u062a\u0629 (\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0641\u0642\u062f\u0627\u0646 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u062c\u0627\u0630\u0628\u064a\u0629). \u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0647\u064a \u062a\u062c\u0627\u0639\u064a\u062f \u0645\u0628\u0643\u0631\u0629 \u063a\u064a\u0631 \u0639\u0645\u064a\u0642\u0629 \u062c\u062f\u064b\u0627\u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u0634\u064a\u0631 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0625\u0644\u0649 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0627\u0644\u0623\u0639\u0645\u0642.<\/p>\n<p><strong>\u0643\u0645 \u0645\u0631\u0629 \u064a\u062c\u0628 \u0639\u0644\u064a \u0632\u064a\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0645\u0646 \u0623\u062c\u0644 \u062a\u062c\u0627\u0639\u064a\u062f\u064a\u061f<\/strong><br \/>\n\u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u062d\u0633\u0646 \u0625\u062c\u0631\u0627\u0621 \u0641\u062d\u0635 \u0633\u0646\u0648\u064a \u0644\u0644\u062c\u0644\u062f \u0644\u0644\u0643\u0634\u0641 \u0639\u0646 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0639\u062a\u0645\u062f \u0648\u062a\u064a\u0631\u0629 \u0627\u0644\u0632\u064a\u0627\u0631\u0627\u062a \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u0642\u0636\u0627\u064a\u0627 \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0639\u0644\u0649 \u0623\u0647\u062f\u0627\u0641\u0643 \u0627\u0644\u0634\u062e\u0635\u064a\u0629\u060c \u0648\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062e\u062f\u0645\u0647\u0627\u060c \u0648\u062a\u0648\u0635\u064a\u0627\u062a \u0637\u0628\u064a\u0628 \u0627\u0644\u062c\u0644\u062f\u064a\u0629.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f33776 elementor-widget elementor-widget-spacer\" data-id=\"9f33776\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd082fd elementor-widget elementor-widget-heading\" data-id=\"cd082fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d9cc65 elementor-widget elementor-widget-spacer\" data-id=\"7d9cc65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3eda8a color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"e3eda8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0645\u0624\u0633\u0633\u0629 \u0645\u0627\u064a\u0648 \u0643\u0644\u064a\u0646\u064a\u0643. (2020). \u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f: \u062f\u0644\u064a\u0644\u0643 \u0644\u0628\u0634\u0631\u0629 \u0623\u0643\u062b\u0631 \u0634\u0628\u0627\u0628\u064b\u0627. <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/wrinkles\/in-depth\/wrinkle-creams\/art-20047463\" target=\"_new\" rel=\"noopener\">https:\/\/www.mayoclinic.org\/diseases-conditions\/wrinkles\/in-depth\/wrinkle-creams\/art-20047463<\/a><br \/>\n\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u062c\u0644\u062f. (\u062f.\u062a.). 10 \u0639\u0627\u062f\u0627\u062a \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0642\u062f \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0641\u0627\u0642\u0645 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628. <a href=\"https:\/\/www.aad.org\/public\/diseases\/acne\/skin-care\/habits-stop\" target=\"_new\" rel=\"noopener\">https:\/\/www.aad.org\/public\/diseases\/acne\/skin-care\/habits-stop<\/a><br \/>\n\u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u062c\u0644\u062f. (\u062f.\u062a.). \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u062c\u0644\u062f\u064a\u0629. <a href=\"https:\/\/www.asds.net\/skin-experts\/skin-conditions\/aging-skin\" target=\"_new\" rel=\"noopener\">https:\/\/www.asds.net\/skin-experts\/skin-conditions\/aging-skin<\/a><br \/>\n\u0645\u0624\u0633\u0633\u0629 \u0645\u0627\u064a\u0648 \u0643\u0644\u064a\u0646\u064a\u0643. (2020). \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f. <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/wrinkles\/symptoms-causes\/syc-20354927\" target=\"_new\" rel=\"noopener\">https:\/\/www.mayoclinic.org\/diseases-conditions\/wrinkles\/symptoms-causes\/syc-20354927<\/a><br \/>\n\u0645\u0624\u0633\u0633\u0629 \u0645\u0627\u064a\u0648 \u0643\u0644\u064a\u0646\u064a\u0643. (2019). \u0627\u0644\u0628\u0648\u062a\u0648\u0643\u0633. <a href=\"https:\/\/www.mayoclinic.org\/tests-procedures\/botox\/about\/pac-20384658\" target=\"_new\" rel=\"noopener\">https:\/\/www.mayoclinic.org\/tests-procedures\/botox\/about\/pac-20384658<\/a><br \/>\n\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u062c\u0644\u062f. (\u062f.\u062a.). \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u062c\u0644\u062f\u061f <a href=\"https:\/\/www.aad.org\/public\/everyday-care\/skin-care-secrets\/anti-aging\/what-causes-skin-age\" target=\"_new\" rel=\"noopener\">https:\/\/www.aad.org\/public\/everyday-care\/skin-care-secrets\/anti-aging\/what-causes-skin-age<\/a><br \/>\n\u0645\u0624\u0633\u0633\u0629 \u0645\u0627\u064a\u0648 \u0643\u0644\u064a\u0646\u064a\u0643. (2019). \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a. <a href=\"https:\/\/www.mayoclinic.org\/tests-procedures\/chemical-peel\/about\/pac-20393473\" target=\"_new\" rel=\"noopener\">https:\/\/www.mayoclinic.org\/tests-procedures\/chemical-peel\/about\/pac-20393473<\/a><br \/>\n\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u062c\u0644\u062f. (\u062f.\u062a.). \u0645\u0627 \u0647\u0648 \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0645\u064a\u0643\u0627\u0646\u064a\u0643\u064a\u061f <a href=\"https:\/\/www.aad.org\/public\/cosmetic\/younger-looking\/what-is-microdermabrasion\" target=\"_new\" rel=\"noopener\">https:\/\/www.aad.org\/public\/cosmetic\/younger-looking\/what-is-microdermabrasion<\/a><br \/>\n\u0645\u0624\u0633\u0633\u0629 \u0645\u0627\u064a\u0648 \u0643\u0644\u064a\u0646\u064a\u0643. (2020). \u0645\u0646\u062a\u062c\u0627\u062a \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u0628\u0627\u0639 \u0628\u062f\u0648\u0646 \u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629: \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0639\u0645\u0644 \u0648\u0644\u0645\u0627\u0630\u0627. <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/acne\/in-depth\/acne-products\/art-20045814\" target=\"_new\" rel=\"noopener\">https:\/\/www.mayoclinic.org\/diseases-conditions\/acne\/in-depth\/acne-products\/art-2004581<\/a>4<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u062f\u0644\u0627\u0644\u0629 \u2013 \u0628\u0627\u062e\u062a\u0635\u0627\u0631 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0627\u0644\u062f\u0642\u064a\u0642\u0629\u060c \u0623\u0648 \u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629\u060c \u062a\u0646\u0634\u0623 \u0623\u0633\u0627\u0633\u064b\u0627 \u0646\u062a\u064a\u062c\u0629 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u062d\u064a\u062b \u064a\u0641\u0642\u062f \u0627\u0644\u062c\u0644\u062f \u0645\u0631\u0648\u0646\u062a\u0647 \u0648\u064a\u0635\u0628\u062d \u0623\u0643\u062b\u0631<\/p>\n","protected":false},"author":4,"featured_media":21936,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[269],"tags":[],"class_list":["post-23879","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-269"],"image_feature":"https:\/\/everlastwellness.store\/wp-content\/uploads\/2023\/09\/FINE-LINES-WRINKLES-.webp","author_name":"Everlast Wellness","pure_taxonomies":{"categories":[{"term_id":269,"name":"\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629","slug":"%d9%85%d9%83%d8%a7%d9%81%d8%ad%d8%a9-%d8%a7%d9%84%d8%b4%d9%8a%d8%ae%d9%88%d8%ae%d8%a9","term_group":0,"term_taxonomy_id":269,"taxonomy":"category","description":"","parent":0,"count":15,"filter":"raw","image":""}]},"_links":{"self":[{"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/posts\/23879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/comments?post=23879"}],"version-history":[{"count":0,"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/posts\/23879\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/media\/21936"}],"wp:attachment":[{"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/media?parent=23879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/categories?post=23879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/tags?post=23879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}