{"id":23849,"date":"2023-09-03T12:44:31","date_gmt":"2023-09-03T08:44:31","guid":{"rendered":"https:\/\/everlastwellness.store\/%d8%a7%d9%84%d9%87%d8%a7%d9%84%d8%a7%d8%aa-%d8%a7%d9%84%d8%b3%d9%88%d8%af%d8%a7%d8%a1\/"},"modified":"2024-11-12T16:43:41","modified_gmt":"2024-11-12T12:43:41","slug":"%d8%a7%d9%84%d9%87%d8%a7%d9%84%d8%a7%d8%aa-%d8%a7%d9%84%d8%b3%d9%88%d8%af%d8%a7%d8%a1","status":"publish","type":"post","link":"https:\/\/everlastwellness.store\/ar\/%d8%a7%d9%84%d9%87%d8%a7%d9%84%d8%a7%d8%aa-%d8%a7%d9%84%d8%b3%d9%88%d8%af%d8%a7%d8%a1\/","title":{"rendered":"\u0627\u0644\u0647\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u0648\u062f\u0627\u0621"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"23849\" class=\"elementor elementor-23849 elementor-16537\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-4a2cbc0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a2cbc0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dd43bbd\" data-id=\"dd43bbd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7a980e elementor-widget elementor-widget-heading\" data-id=\"e7a980e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u062f\u0644\u0627\u0644\u0629 \u2013 \u0628\u0627\u062e\u062a\u0635\u0627\u0631<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15aeba5 elementor-widget elementor-widget-spacer\" data-id=\"15aeba5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff92ea1 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"ff92ea1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0634\u0627\u0626\u0639\u0629 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u062f\u062b \u0628\u0633\u0628\u0628 \u0639\u0648\u0627\u0645\u0644 \u0633\u0631\u064a\u0631\u064a\u0629 \u0648\u063a\u064a\u0631 \u0633\u0631\u064a\u0631\u064a\u0629 \u0645\u062a\u0646\u0648\u0639\u0629. \u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 \u0627\u0644\u0648\u0631\u0627\u062b\u0629\u060c \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629\u060c \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629\u060c \u0628\u0639\u0636 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0639\u064a\u0646\u060c \u0648\u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0637\u0628\u064a\u0629 \u0645\u062b\u0644 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0628\u062f \u0641\u064a \u0638\u0647\u0648\u0631\u0647\u0627. \u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629\u060c \u062a\u0644\u0639\u0628 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\u0645\u0641\u0631\u0637 \u0644\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646 \u0645\u0645\u0627 \u064a\u0633\u0628\u0628 \u0627\u0633\u0645\u0631\u0627\u0631 \u0627\u0644\u062c\u0644\u062f. \u0648\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0639\u0627\u062f\u0629 \u0644\u0627 \u062a\u0643\u0648\u0646 \u0645\u0635\u062f\u0631 \u0642\u0644\u0642 \u0637\u0628\u064a\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u064a\u062c\u0628 \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628\u0647\u0627. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0648\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629\u060c \u0623\u0648 \u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b32e14b elementor-widget elementor-widget-spacer\" data-id=\"b32e14b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-251b34d elementor-widget elementor-widget-heading\" data-id=\"251b34d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u062f\u0644\u0627\u0644\u0629 \u2013 \u0627\u0644\u062a\u0639\u0631\u064a\u0641<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de1f8c9 elementor-widget elementor-widget-spacer\" data-id=\"de1f8c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e38ac23 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"e38ac23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8220;\u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621&#8221; \u062a\u062a\u0645\u064a\u0632 \u0628\u0627\u0633\u0645\u0631\u0627\u0631 \u0627\u0644\u062c\u0644\u062f \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646\u064a\u0646\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0639\u0637\u064a \u0645\u0638\u0647\u0631\u064b\u0627 \u0645\u0646 \u0627\u0644\u062a\u0639\u0628 \u0623\u0648 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629. \u0625\u0646\u0647\u0627 \u0634\u0627\u0626\u0639\u0629 \u0646\u0633\u0628\u064a\u064b\u0627 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0639\u0645\u0627\u0631\u060c \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0647\u0627 \u0642\u062f \u062a\u0635\u0628\u062d \u0623\u0643\u062b\u0631 \u0648\u0636\u0648\u062d\u064b\u0627 \u0645\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a 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\u0643\u0627\u0646\u062a \u0639\u0648\u0627\u0645\u0644 \u0633\u0631\u064a\u0631\u064a\u0629 (\u0637\u0628\u064a\u0629) \u0623\u0648 \u063a\u064a\u0631 \u0633\u0631\u064a\u0631\u064a\u0629 (\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629):<\/p>\n<p><strong>\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629:<\/strong><\/p>\n<ul>\n<li><strong>\u0627\u0644\u0648\u0631\u0627\u062b\u0629:<\/strong> \u0642\u062f \u062a\u0643\u0648\u0646 \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0645\u0648\u0631\u0648\u062b\u0629. \u0642\u062f \u062a\u0643\u0648\u0646 \u0633\u0645\u0629 \u0648\u0631\u0627\u062b\u064a\u0629 \u062a\u0638\u0647\u0631 \u0641\u064a \u0648\u0642\u062a \u0645\u0628\u0643\u0631 \u0645\u0646 \u0627\u0644\u0637\u0641\u0648\u0644\u0629\u060c \u0648\u0642\u062f \u062a\u0632\u062f\u0627\u062f \u0633\u0648\u0621\u064b\u0627 \u0623\u0648 \u062a\u0635\u0628\u062d \u0623\u0643\u062b\u0631 \u0648\u0636\u0648\u062d\u064b\u0627 \u0645\u0639 \u062a\u0642\u062f\u0645 \u0627\u0644\u0639\u0645\u0631.<\/li>\n<li><strong>\u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629:<\/strong> \u0643\u0645\u0627 \u0630\u0643\u0631\u0646\u0627\u060c \u064a\u0641\u0642\u062f \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0648\u064a\u0635\u0628\u062d \u0623\u0631\u0642 \u0645\u0639 \u062a\u0642\u062f\u0645 \u0627\u0644\u0639\u0645\u0631\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0642\u062f \u062a\u0638\u0647\u0631 \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0623\u0648 \u062a\u0635\u0628\u062d \u0623\u0643\u062b\u0631 \u0648\u0636\u0648\u062d\u064b\u0627.<\/li>\n<li><strong>\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629:<\/strong> \u0642\u062f \u062a\u0643\u0648\u0646 \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0639\u0644\u0627\u0645\u0629 \u0639\u0644\u0649 \u0631\u062f \u0641\u0639\u0644 \u062a\u062d\u0633\u0633\u064a \u0623\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u062a\u0645\u0627\u0633\u064a. \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0632\u064a\u062f \u0645\u0646 \u0631\u063a\u0628\u062a\u0643 \u0641\u064a \u0641\u0631\u0643 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u062a\u0647\u064a\u062c \u062d\u0648\u0644 \u0639\u064a\u0646\u064a\u0643\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0638\u0647\u0648\u0631 \u0638\u0644\u0627\u0644 \u062f\u0627\u0643\u0646\u0629.<\/li>\n<li><strong>\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0639\u064a\u0646:<\/strong> \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u062a\u0623\u062a\u0628\u064a (\u0627\u0644\u0625\u0643\u0632\u064a\u0645\u0627) \u0623\u0648 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0639\u064a\u0646 \u0645\u062b\u0644 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u0645\u0632\u0645\u0646 \u0642\u062f \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0638\u0647\u0648\u0631 \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621.<\/li>\n<li><strong>\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629:<\/strong> \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u062b\u0644 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0628\u062f \u0623\u0648 \u0642\u0635\u0648\u0631 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0642\u062f \u062a\u0624\u062f\u064a \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u0638\u0647\u0648\u0631 \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621.<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u063a\u064a\u0631 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629:<\/strong><\/p>\n<ul>\n<li><strong>\u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u0638\u0647\u0648\u0631 \u0627\u0644\u062c\u0644\u062f \u0634\u0627\u062d\u0628\u064b\u0627\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u062a\u062d\u062a \u0627\u0644\u062c\u0644\u062f \u0623\u0643\u062b\u0631 \u0648\u0636\u0648\u062d\u064b\u0627. \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0648\u0642\u0644\u0651\u0629 \u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0638\u0647\u0648\u0631 \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621.<\/li>\n<li><strong>\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0633\u0628\u0628 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0637\u0648\u064a\u0644 \u0623\u0645\u0627\u0645 \u0627\u0644\u0634\u0627\u0634\u0627\u062a \u0641\u064a \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0648\u0633\u0639 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u062d\u0648\u0644 \u0639\u064a\u0646\u064a\u0643\u060c \u0645\u0645\u0627 \u064a\u0646\u062a\u062c \u0639\u0646\u0647 \u0638\u0644\u0627\u0644 \u062f\u0627\u0643\u0646\u0629.<\/li>\n<li><strong>\u0627\u0644\u062c\u0641\u0627\u0641:<\/strong> \u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u064a\u062d\u0635\u0644 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621\u060c \u064a\u0628\u062f\u0623 \u0627\u0644\u062c\u0644\u062f \u062a\u062d\u062a \u0639\u064a\u0646\u064a\u0643 \u0641\u064a \u0627\u0644\u0638\u0647\u0648\u0631 \u0628\u0627\u0647\u062a\u064b\u0627\u060c \u0648\u062a\u0628\u062f\u0648 \u0639\u064a\u0646\u0627\u0643 \u063a\u0627\u0626\u0631\u0629.<\/li>\n<li><strong>\u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u0627\u0644\u062a\u0628\u063a \u0625\u0644\u0649 \u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0638\u0647\u0648\u0631 \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621.<\/li>\n<li><strong>\u0627\u0644\u062a\u0639\u0631\u0636 \u0627\u0644\u0645\u0641\u0631\u0637 \u0644\u0644\u0634\u0645\u0633:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u062a\u0639\u0631\u0636 \u0627\u0644\u0645\u0641\u0631\u0637 \u0644\u0644\u0634\u0645\u0633 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646\u060c \u0627\u0644\u0635\u0628\u063a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0637\u064a \u0627\u0644\u0628\u0634\u0631\u0629 \u0644\u0648\u0646\u0647\u0627\u060c \u0645\u0645\u0627 \u064a\u0633\u0628\u0628 \u0627\u0633\u0645\u0631\u0627\u0631 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u062d\u064a\u0637.<\/li>\n<\/ul>\n<p>\u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0633\u0627\u0633\u064a. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646\u0647\u0627 \u063a\u0627\u0644\u0628\u064b\u0627 \u0644\u0627 \u062a\u0643\u0648\u0646 \u0645\u0635\u062f\u0631 \u0642\u0644\u0642 \u0637\u0628\u064a \u0648\u064a\u0645\u0643\u0646 \u0645\u0639\u0627\u0644\u062c\u062a\u0647\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0627\u0644\u0628\u0633\u064a\u0637\u0629\u060c \u0623\u0648 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0623\u0648 \u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a\u0629. \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u062d\u0627\u0644\u0629 \u0623\u062e\u0631\u0649 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0639\u0644\u0627\u062c\u060c \u0641\u064a\u062c\u0628 \u0645\u0639\u0627\u0644\u062c\u0629 \u062a\u0644\u0643 \u0627\u0644\u062d\u0627\u0644\u0629 \u0623\u0648\u0644\u0627\u064b. \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0645\u0635\u062f\u0631 \u0642\u0644\u0642\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u062d\u0633\u0646 \u062f\u0627\u0626\u0645\u064b\u0627 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u062a\u0634\u062e\u064a\u0635 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45f93cf elementor-widget elementor-widget-spacer\" data-id=\"45f93cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0259db4 elementor-widget elementor-widget-heading\" data-id=\"0259db4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u062a\u0634\u062e\u064a\u0635<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c966ff1 elementor-widget elementor-widget-spacer\" data-id=\"c966ff1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28aa2dc color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"28aa2dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u0627\u0644\u0623\u0639\u0631\u0627\u0636:<\/strong><\/p>\n<p>\u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0633\u0647\u0644\u0629 \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u064a\u0647\u0627 \u0648\u062a\u062a\u0645\u064a\u0632 \u0628\u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ul>\n<li><strong>\u0627\u0633\u0645\u0631\u0627\u0631 \u0627\u0644\u062c\u0644\u062f \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646\u064a\u0646:<\/strong> \u0647\u0630\u0647 \u0647\u064a \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629. \u0642\u062f \u064a\u062e\u062a\u0644\u0641 \u0627\u0644\u0644\u0648\u0646 \u0645\u0646 \u0634\u062e\u0635 \u0644\u0622\u062e\u0631\u060c \u0648\u0644\u0643\u0646\u0647 \u064a\u0643\u0648\u0646 \u0639\u0627\u062f\u0629\u064b \u0623\u063a\u0645\u0642 \u0645\u0646 \u0628\u0627\u0642\u064a \u0627\u0644\u062c\u0644\u062f \u0639\u0644\u0649 \u0627\u0644\u0648\u062c\u0647. \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0623\u0632\u0631\u0642 \u0623\u0648 \u0627\u0644\u0628\u0646\u0641\u0633\u062c\u064a \u0623\u0648 \u0627\u0644\u0628\u0646\u064a \u0623\u0648 \u0627\u0644\u0623\u0633\u0648\u062f\u060c \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0639\u0645\u0642 \u0627\u0644\u0635\u0628\u063a\u0629.<\/li>\n<li><strong>\u0627\u0644\u0641\u0631\u0627\u063a\u0627\u062a \u0623\u0648 \u062a\u0631\u0642\u0642 \u0627\u0644\u062c\u0644\u062f \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646\u064a\u0646:<\/strong> \u0642\u062f \u064a\u0638\u0647\u0631 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u063a\u0627\u0626\u0631\u0629 \u0623\u0648 \u0642\u062f \u062a\u0643\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629 \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0623\u0643\u062b\u0631 \u0631\u0642\u0629.<\/li>\n<li><strong>\u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e \u0623\u0648 \u0627\u0644\u062a\u0648\u0631\u0645:<\/strong> \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u0642\u062f \u062a\u0635\u0627\u062d\u0628 \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u062a\u0648\u0631\u0645\u064b\u0627 \u0623\u0648 \u0627\u0646\u062a\u0641\u0627\u062e\u064b\u0627 \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646\u064a\u0646\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0628\u0633\u0628\u0628 \u0627\u0644\u062a\u0639\u0628 \u0623\u0648 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0623\u0648 \u0627\u062d\u062a\u0628\u0627\u0633 \u0627\u0644\u0633\u0648\u0627\u0626\u0644.<\/li>\n<li><strong>\u0645\u0638\u0647\u0631 \u0627\u0644\u062a\u0639\u0628:<\/strong> \u0642\u062f \u062a\u062c\u0639\u0644 \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0627\u0644\u0634\u062e\u0635 \u064a\u0628\u062f\u0648 \u0623\u0643\u062b\u0631 \u062a\u0639\u0628\u064b\u0627 \u0623\u0648 \u0623\u0643\u0628\u0631 \u0633\u0646\u064b\u0627 \u0645\u0645\u0627 \u0647\u0648 \u0639\u0644\u064a\u0647.<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u062a\u0634\u062e\u064a\u0635:<\/strong><\/p>\n<p>\u064a\u062a\u0645 \u0639\u0627\u062f\u0629 \u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0628\u0635\u0631\u064a\u060c \u062d\u064a\u062b \u0623\u0646 \u0627\u0633\u0645\u0631\u0627\u0631 \u0627\u0644\u062c\u0644\u062f \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u064a\u0643\u0648\u0646 \u0639\u0627\u062f\u0629\u064b \u0648\u0627\u0636\u062d\u064b\u0627. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0642\u062f \u064a\u0623\u062e\u0630 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0634\u062e\u064a\u0635:<\/p>\n<ol>\n<li><strong>\u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0637\u0628\u064a:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0648\u0641\u0631 \u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0637\u0628\u064a \u0648\u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0639\u0627\u0626\u0644\u064a \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0647\u0627\u0645\u0629\u060c \u062d\u064a\u062b \u0623\u0646 \u0628\u0639\u0636 \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621\u060c \u0645\u062b\u0644 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0623\u0648 \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629\u060c \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0639\u0627\u0626\u0644\u0629.<\/li>\n<li><strong>\u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0628\u062f\u0646\u064a:<\/strong> \u0642\u062f \u064a\u062a\u0645 \u0625\u062c\u0631\u0627\u0621 \u0641\u062d\u0635 \u0628\u062f\u0646\u064a \u0634\u0627\u0645\u0644 \u0644\u0627\u0633\u062a\u0628\u0639\u0627\u062f \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629. \u0642\u062f \u064a\u0634\u0645\u0644 \u0630\u0644\u0643 \u0641\u062d\u0635 \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0623\u062e\u0631\u0649 \u0644\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0648\u062c\u0648\u062f \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u062a\u0623\u062a\u0628\u064a \u0623\u0648 \u062d\u0627\u0644\u0627\u062a \u062c\u0644\u062f\u064a\u0629 \u0623\u062e\u0631\u0649.<\/li>\n<li><strong>\u062a\u0642\u064a\u064a\u0645 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629:<\/strong> \u0642\u062f \u064a\u0633\u0623\u0644 \u0627\u0644\u0637\u0628\u064a\u0628 \u0639\u0646 \u0646\u0645\u0637 \u0627\u0644\u0646\u0648\u0645\u060c \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0627\u0644\u062a\u0631\u0637\u064a\u0628\u060c \u0648\u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 (\u0645\u062b\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0643\u062d\u0648\u0644 \u0623\u0648 \u0627\u0644\u062a\u0628\u063a)\u060c \u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 \u062c\u0645\u064a\u0639 \u0647\u0630\u0647 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0641\u064a \u0638\u0647\u0648\u0631 \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621.<\/li>\n<li><strong>\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629:<\/strong> \u0625\u0630\u0627 \u0643\u0627\u0646 \u064a\u064f\u0634\u062a\u0628\u0647 \u0641\u064a \u0648\u062c\u0648\u062f \u062d\u0633\u0627\u0633\u064a\u0629\u060c \u0642\u062f \u064a\u0648\u0635\u064a \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0625\u062c\u0631\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631 \u062d\u0633\u0627\u0633\u064a\u0629.<\/li>\n<\/ol>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5808fd7 elementor-widget elementor-widget-spacer\" data-id=\"5808fd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19db38d elementor-widget elementor-widget-heading\" data-id=\"19db38d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0648\u0627\u0644\u062a\u0623\u062b\u064a\u0631<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06549e8 elementor-widget elementor-widget-spacer\" data-id=\"06549e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd5db74 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"bd5db74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"flex max-w-full flex-col flex-grow\">\n<div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"67f5c257-809a-446e-9678-0d201c057c75\" data-message-model-slug=\"gpt-4o-mini\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert dark\">\n<p><strong>\u0627\u0644\u062a\u0648\u0642\u0639\u0627\u062a:<\/strong><\/p>\n<p>\u062a\u0639\u062a\u0645\u062f \u0627\u0644\u062a\u0648\u0642\u0639\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0643\u0627\u0645\u0646 \u0648\u0631\u0627\u0621\u0647\u0627. \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0639\u0648\u0627\u0645\u0644 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0645\u062b\u0644 \u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645\u060c \u0623\u0648 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u0627\u0634\u0627\u062a\u060c \u0623\u0648 \u0627\u0644\u062c\u0641\u0627\u0641\u060c \u0641\u064a\u0645\u0643\u0646 \u0639\u0627\u062f\u0629\u064b \u062a\u0635\u062d\u064a\u062d \u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0648\u0645\u0646 \u062b\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u062d\u0633\u0646 \u0623\u0648 \u062a\u062e\u062a\u0641\u064a \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.<\/p>\n<p>\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0623\u0648 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629\u060c \u0641\u0642\u062f \u062a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u062f\u064a\u0645\u0648\u0645\u0629. \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u064a\u0645\u0643\u0646 \u062a\u0642\u0644\u064a\u0644 \u0638\u0647\u0648\u0631\u0647\u0627 \u0648\u0644\u0643\u0646 \u0644\u064a\u0633 \u0627\u0644\u0642\u0636\u0627\u0621 \u0639\u0644\u064a\u0647\u0627 \u0628\u0627\u0644\u0643\u0627\u0645\u0644. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u062a\u062a\u0648\u0641\u0631 \u0639\u0644\u0627\u062c\u0627\u062a \u062a\u062c\u0645\u064a\u0644\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0645\u0638\u0647\u0631\u0647\u0627\u060c \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629 \u0648\u0635\u0648\u0644\u064b\u0627 \u0625\u0644\u0649 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u062f\u062e\u0644\u0627\u064b \u0645\u062b\u0644 \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u060c \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0644\u064a\u0632\u0631\u060c \u0623\u0648 \u0627\u0644\u062d\u0642\u0646 \u0628\u0627\u0644\u0641\u0644\u064a\u0631\u0632.<\/p>\n<p>\u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0643\u0648\u0646 \u0641\u064a\u0647\u0627 \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0639\u0631\u0636\u064b\u0627 \u0644\u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 \u0623\u0648 \u0645\u0631\u0636 \u0643\u0627\u0645\u0646\u060c \u0641\u0625\u0646 \u0627\u0644\u062a\u0648\u0642\u0639\u0627\u062a \u0633\u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0625\u062f\u0627\u0631\u0629 \u062a\u0644\u0643 \u0627\u0644\u062d\u0627\u0644\u0629.<\/p>\n<p><strong>\u0627\u0644\u0623\u062b\u0631:<\/strong><\/p>\n<p>\u0627\u0644\u0623\u062b\u0631 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0643\u0648\u0646 \u062a\u062c\u0645\u064a\u0644\u064a\u064b\u0627\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u062d\u062a\u0631\u0627\u0645 \u0627\u0644\u0634\u062e\u0635 \u0644\u0630\u0627\u062a\u0647 \u0623\u0648 \u062b\u0642\u062a\u0647 \u0628\u0646\u0641\u0633\u0647. \u0642\u062f \u064a\u0634\u0639\u0631 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0623\u0646\u0647\u0645 \u064a\u0638\u0647\u0631\u0648\u0646 \u0628\u0645\u0638\u0647\u0631 \u0645\u062a\u0639\u0628 \u0623\u0648 \u0623\u0643\u0628\u0631 \u0633\u0646\u064b\u0627 \u0645\u0645\u0627 \u0647\u0645 \u0639\u0644\u064a\u0647\u060c \u0645\u0645\u0627 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\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0643\u0627\u0645\u0646\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0645\u062c\u0631\u062f \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58f6bfc elementor-widget elementor-widget-spacer\" data-id=\"58f6bfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be0de8b elementor-widget elementor-widget-heading\" data-id=\"be0de8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80b208c elementor-widget elementor-widget-spacer\" data-id=\"80b208c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdac810 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"bdac810\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621:<\/strong><\/p>\n<p>\u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0643\u0627\u0645\u0646 \u0648\u0631\u0627\u0621\u0647\u0627\u060c \u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0625\u0644\u0649 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629\u060c \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629 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\u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0642\u062f \u064a\u0642\u0644\u0644 \u0645\u0646 \u0648\u0636\u0648\u062d \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621.<\/li>\n<li><strong>\u0634\u0631\u0628 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621:<\/strong> \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u064a\u062f \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u062d\u0648\u0644 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0648\u0642\u062f \u064a\u0642\u0644\u0644 \u0645\u0646 \u0638\u0647\u0648\u0631 \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621.<\/li>\n<li><strong>\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0639\u0631\u0636 \u0627\u0644\u0645\u0641\u0631\u0637 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633:<\/strong> \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0627\u0642\u064a \u0634\u0645\u0633 \u0648\u0627\u0633\u0639 \u0627\u0644\u0637\u064a\u0641 \u0648\u0627\u0631\u062a\u062f\u0627\u0621 \u0646\u0638\u0627\u0631\u0627\u062a \u0634\u0645\u0633\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u0645\u064a \u0639\u064a\u0646\u064a\u0643 \u0645\u0646 \u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0636\u0627\u0631\u0629 \u0644\u0644\u0634\u0645\u0633\u060c \u0648\u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0632\u064a\u062f \u0645\u0646 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621.<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629:<\/strong><\/p>\n<ul>\n<li><strong>\u0643\u0645\u0627\u062f\u0627\u062a \u0628\u0627\u0631\u062f\u0629:<\/strong> \u062a\u0637\u0628\u064a\u0642 \u0643\u0645\u0627\u062f\u0629 \u0628\u0627\u0631\u062f\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e \u0648\u062a\u0642\u0644\u064a\u0635 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0639\u0629\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0638\u0647\u0648\u0631 \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621.<\/li>\n<li><strong>\u0623\u0643\u064a\u0627\u0633 \u0627\u0644\u0634\u0627\u064a:<\/strong> \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0648\u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0641\u064a \u0627\u0644\u0634\u0627\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u0629. \u0628\u0639\u062f \u062a\u0628\u0631\u064a\u062f\u0647\u0627 \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629\u060c \u0636\u0639 \u0643\u064a\u0633 \u0634\u0627\u064a \u0645\u0633\u062a\u062e\u062f\u0645\u064b\u0627 \u0639\u0644\u0649 \u0639\u064a\u0646\u064a\u0643 \u0644\u0645\u062f\u0629 15 \u062f\u0642\u064a\u0642\u0629 \u062a\u0642\u0631\u064a\u0628\u064b\u0627.<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0628\u062f\u0648\u0646 \u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629:<\/strong><\/p>\n<ul>\n<li><strong>\u0643\u0631\u064a\u0645\u0627\u062a \u0644\u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0634\u0631\u0629:<\/strong> \u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0644\u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u062b\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0623\u0648 \u062d\u0645\u0636 \u0643\u0648\u062c\u064a\u0643 \u0623\u0648 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0635\u0628\u063a\u0627\u062a.<\/li>\n<li><strong>\u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646:<\/strong> \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0635 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0638\u0647\u0648\u0631 \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621.<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629:<\/strong><\/p>\n<ul>\n<li><strong>\u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a:<\/strong> \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0627\u0644\u0633\u0637\u062d\u064a \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a\u0644\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646\u064a\u0646.<\/li>\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0644\u064a\u0632\u0631:<\/strong> \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0644\u064a\u0632\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0641\u064a\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646\u060c \u0634\u062f \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u0644\u0648\u0646\u0647\u0627.<\/li>\n<li><strong>\u0627\u0644\u0641\u064a\u0644\u0631\u0632:<\/strong> \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062d\u0634\u0648\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u062a\u0631\u0642\u0642 \u0627\u0644\u0628\u0634\u0631\u0629 \u0623\u0648 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u062f\u0647\u0648\u0646.<\/li>\n<li><strong>\u0627\u0644\u062c\u0631\u0627\u062d\u0629:<\/strong> \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0646\u0627\u062f\u0631\u0629\u060c \u0642\u062f \u064a\u064f\u0642\u062a\u0631\u062d \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062a\u0635\u0628\u063a\u0627\u062a \u0627\u0644\u0632\u0627\u0626\u062f\u0629 \u0623\u0648 \u062a\u0635\u062d\u064a\u062d \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0647\u064a\u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcbd4f0 elementor-widget elementor-widget-spacer\" data-id=\"bcbd4f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0a4698 elementor-widget elementor-widget-heading\" data-id=\"c0a4698\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0648\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f54c5e elementor-widget elementor-widget-spacer\" data-id=\"8f54c5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f4246e color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"3f4246e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629:<\/strong><\/p>\n<p>\u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0639\u0645\u0648\u0645\u064b\u0627 \u062a\u062d\u0645\u0644 \u0645\u062e\u0627\u0637\u0631 \u0642\u0644\u064a\u0644\u0629\u060c \u0648\u0644\u0643\u0646 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0645\u0641\u0631\u0637 \u0625\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u062e\u0627\u0635\u0629 \u0628\u0647. \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0643\u0645\u0627\u062f\u0627\u062a \u0627\u0644\u0628\u0627\u0631\u062f\u0629 \u0623\u0648 \u0623\u0643\u064a\u0627\u0633 \u0627\u0644\u0634\u0627\u064a \u0628\u0634\u0643\u0644 \u0645\u0641\u0631\u0637 \u0623\u0648 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629\u060c \u0623\u0648 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0627\u0644\u0628\u0634\u0631\u0629 \u062f\u0648\u0646 \u0637\u0628\u0642\u0629 \u0648\u0627\u0642\u064a\u0629 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0634\u0639\u0648\u0631 \u0628\u0639\u062f\u0645 \u0627\u0644\u0631\u0627\u062d\u0629 \u0623\u0648 \u062d\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0644\u062f.<\/p>\n<p><strong>\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0628\u062f\u0648\u0646 \u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629:<\/strong><\/p>\n<ul>\n<li><strong>\u0643\u0631\u064a\u0645\u0627\u062a \u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0634\u0631\u0629:<\/strong> \u0642\u062f \u062a\u0633\u0628\u0628 \u0647\u0630\u0647 \u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0622\u062b\u0627\u0631\u064b\u0627 \u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u062b\u0644 \u062a\u0647\u064a\u062c \u0627\u0644\u062c\u0644\u062f\u060c \u0627\u0644\u062c\u0641\u0627\u0641\u060c \u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631\u060c \u0623\u0648 \u0631\u062f\u0648\u062f \u0641\u0639\u0644 \u062a\u062d\u0633\u0633\u064a\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0635\u062d\u064a\u062d \u0625\u0644\u0649 \u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0634\u0643\u0644 \u0645\u0641\u0631\u0637. \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u062a\u0628\u0627\u0639 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0634\u0631\u0643\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629.<\/li>\n<li><strong>\u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u062c\u0641\u0627\u0641 \u0627\u0644\u0628\u0634\u0631\u0629 \u0623\u0648 \u062a\u0647\u064a\u062c\u0647\u0627. \u0642\u062f \u064a\u0624\u062f\u064a \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629.<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629:<\/strong><\/p>\n<ul>\n<li><strong>\u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a:<\/strong> \u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u062a\u063a\u064a\u0631\u064b\u0627 \u0645\u0624\u0642\u062a\u064b\u0627 \u0623\u0648 \u062f\u0627\u0626\u0645\u064b\u0627 \u0641\u064a \u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u062e\u0627\u0635\u0629 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0630\u0648\u064a \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629. \u0647\u0646\u0627\u0643 \u0623\u064a\u0636\u064b\u0627 \u062e\u0637\u0631 \u0645\u0646 \u0627\u0644\u062a\u0646\u062f\u0628 \u0623\u0648 \u0627\u0644\u0639\u062f\u0648\u0649.<\/li>\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0644\u064a\u0632\u0631:<\/strong> \u062a\u0634\u0645\u0644 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631\u060c \u0627\u0644\u062a\u0648\u0631\u0645\u060c \u0627\u0644\u062d\u0643\u0629\u060c \u0623\u0648 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629. \u0647\u0646\u0627\u0643 \u0623\u064a\u0636\u064b\u0627 \u062e\u0637\u0631 \u0645\u0646 \u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u062a\u0635\u0628\u063a \u0627\u0644\u062c\u0644\u062f\u060c \u062e\u0627\u0635\u0629 \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0630\u0648\u064a \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629.<\/li>\n<li><strong>\u0627\u0644\u0641\u064a\u0644\u0631\u0632:<\/strong> \u062a\u0634\u0645\u0644 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u0643\u062f\u0645\u0627\u062a\u060c \u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631\u060c \u0627\u0644\u0623\u0644\u0645\u060c \u0623\u0648 \u0627\u0644\u062a\u0648\u0631\u0645 \u0641\u064a \u0645\u0648\u0642\u0639 \u0627\u0644\u062d\u0642\u0646. \u0647\u0646\u0627\u0643 \u0623\u064a\u0636\u064b\u0627 \u062e\u0637\u0631 \u0645\u0646 \u0631\u062f\u0648\u062f \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u062a\u062d\u0633\u0633\u064a\u0629\u060c \u062a\u0634\u0643\u064a\u0644 \u0643\u062a\u0644 \u0623\u0648 \u0627\u0646\u062a\u0641\u0627\u062e\u0627\u062a\u060c \u062a\u063a\u064a\u0631 \u0627\u0644\u0644\u0648\u0646\u060c \u0627\u0644\u0639\u062f\u0648\u0649\u060c \u0623\u0648 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0646\u0627\u062f\u0631\u0629\u060c \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0645\u0648\u062a \u0627\u0644\u0623\u0646\u0633\u062c\u0629.<\/li>\n<li><strong>\u0627\u0644\u062c\u0631\u0627\u062d\u0629:<\/strong> \u0643\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u0627\u0644 \u0645\u0639 \u0623\u064a \u062c\u0631\u0627\u062d\u0629\u060c \u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0639\u062f\u0648\u0649\u060c \u0627\u0644\u0646\u0632\u064a\u0641\u060c \u0648\u0631\u062f\u0648\u062f \u0641\u0639\u0644 \u0633\u0644\u0628\u064a\u0629 \u0644\u0644\u062a\u062e\u062f\u064a\u0631. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u062c\u0631\u0627\u062d\u0629 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621\u060c \u0642\u062f \u062a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0645\u062e\u0627\u0637\u0631 \u0645\u0646 \u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u062c\u0644\u062f\u060c \u0627\u0644\u062a\u0646\u062f\u0628\u060c \u062a\u063a\u064a\u0631 \u0627\u0644\u0644\u0648\u0646\u060c \u0648\u0639\u062f\u0645 \u0627\u0644\u0631\u0636\u0627 \u0639\u0646 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a\u0629.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-354cc30 elementor-widget elementor-widget-spacer\" data-id=\"354cc30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d960b5a elementor-widget elementor-widget-heading\" data-id=\"d960b5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0642\u0633\u0645 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d12b187 elementor-widget elementor-widget-spacer\" data-id=\"d12b187\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1852542 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"1852542\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u0633: \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0627\u0644\u0647\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646\u064a\u0646\u061f<\/strong><br \/>\n\u062c: \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0647\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0648\u0631\u0627\u062b\u0629\u060c \u0648\u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0633\u0646\u060c \u0648\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629\u060c \u0648\u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629\u060c \u0648\u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0639\u064a\u0646\u064a\u0646\u060c \u0648\u0627\u0644\u062c\u0641\u0627\u0641\u060c \u0648\u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0627\u062a\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u0627\u0644\u062a\u062f\u062e\u064a\u0646.<\/p>\n<p><strong>\u0633: \u0647\u0644 \u0627\u0644\u0647\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0639\u0644\u0627\u0645\u0629 \u0639\u0644\u0649 \u0645\u0634\u0643\u0644\u0629 \u0635\u062d\u064a\u0629 \u062e\u0637\u064a\u0631\u0629\u061f<\/strong><br \/>\n\u062c: \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u0647\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u063a\u064a\u0631 \u0636\u0627\u0631\u0629 \u0648\u062a\u0639\u062a\u0628\u0631 \u0645\u0634\u0643\u0644\u0629 \u062a\u062c\u0645\u064a\u0644\u064a\u0629 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0643\u0648\u0646\u0647\u0627 \u0639\u0644\u0627\u0645\u0629 \u0639\u0644\u0649 \u0645\u0634\u0643\u0644\u0629 \u0635\u062d\u064a\u0629 \u062e\u0637\u064a\u0631\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0634\u064a\u0631 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0625\u0644\u0649 \u062d\u0627\u0644\u0629 \u0635\u062d\u064a\u0629 \u0623\u0633\u0627\u0633\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0623\u0648 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0628\u062f. \u0625\u0630\u0627 \u0643\u0646\u062a \u0642\u0644\u0642\u064b\u0627\u060c \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u062f\u0627\u0626\u0645\u064b\u0627 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.<\/p>\n<p><strong>\u0633: \u0647\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0647\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u0648\u062f\u0627\u0621\u061f<\/strong><br \/>\n\u062c: \u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f! \u0636\u0645\u0627\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0637\u064a\u0628\u060c \u0648\u062a\u0642\u0644\u064a\u0644 \u0648\u0642\u062a \u0627\u0644\u0634\u0627\u0634\u0629\u060c \u0648\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0645\u0646 \u0627\u0644\u062a\u0639\u0631\u0636 \u0627\u0644\u0645\u0641\u0631\u0637 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u062c\u0645\u064a\u0639\u0647\u0627 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0638\u0647\u0648\u0631 \u0627\u0644\u0647\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u0648\u062f\u0627\u0621.<\/p>\n<p><strong>\u0633: \u0647\u0644 \u0647\u0646\u0627\u0643 \u0639\u0644\u0627\u062c\u0627\u062a \u0645\u062a\u0627\u062d\u0629 \u0628\u062f\u0648\u0646 \u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f\u061f<\/strong><br \/>\n\u062c: \u0646\u0639\u0645\u060c \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0628\u062f\u0648\u0646 \u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629\u060c \u0645\u062b\u0644 \u0643\u0631\u064a\u0645\u0627\u062a \u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u0623\u0648 \u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0635\u0628\u063a \u0648\u0627\u0644\u062a\u0648\u0631\u0645 \u062d\u0648\u0644 \u0627\u0644\u0639\u064a\u0646\u064a\u0646.<\/p>\n<p><strong>\u0633: \u0647\u0644 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0647\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u0648\u062f\u0627\u0621\u061f<\/strong><br \/>\n\u062c: \u064a\u0639\u062a\u0645\u062f \u0630\u0644\u0643 \u0639\u0644\u0649 \u0627\u0644\u0633\u0628\u0628 \u0648\u0634\u062f\u0629 \u0627\u0644\u0647\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u0648\u062f\u0627\u0621. \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0642\u062f \u064a\u064f\u0648\u0635\u0649 \u0628\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u062a\u062c\u0645\u064a\u0644\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0623\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0644\u064a\u0632\u0631 \u0623\u0648 \u0627\u0644\u0641\u064a\u0644\u0631. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u062c\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0646\u062c\u0627\u062d\u064b\u0627 \u0645\u0639 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0623\u0628\u0633\u0637 \u0648\u062a\u063a\u064a\u0631\u0627\u062a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629.<\/p>\n<p><strong>\u0633: \u0647\u0644 \u0647\u0646\u0627\u0643 \u0623\u064a \u0645\u062e\u0627\u0637\u0631 \u0623\u0648 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0647\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u0648\u062f\u0627\u0621\u061f<\/strong><br \/>\n\u062c: \u0628\u064a\u0646\u0645\u0627 \u062a\u0643\u0648\u0646 \u0645\u0639\u0638\u0645 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0644\u0644\u0647\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0622\u0645\u0646\u0629\u060c \u0625\u0644\u0627 \u0623\u0646 \u0628\u0639\u0636\u0647\u0627 \u0642\u062f \u064a\u0633\u0628\u0628 \u0622\u062b\u0627\u0631\u064b\u0627 \u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u062d\u062a\u0645\u0644\u0629. \u0642\u062f \u062a\u0633\u0628\u0628 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u064f\u0635\u0631\u0641 \u0628\u062f\u0648\u0646 \u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629 \u062a\u0647\u064a\u062c\u064b\u0627 \u0644\u0644\u0628\u0634\u0631\u0629\u060c \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a\u0629 \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0647\u0627 \u0645\u062e\u0627\u0637\u0631 \u0623\u0643\u0628\u0631\u060c \u0645\u062b\u0644 \u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0623\u0648 \u0627\u0644\u0639\u062f\u0648\u0649\u060c \u0623\u0648 \u0631\u062f\u0648\u062f \u0641\u0639\u0644 \u062a\u062d\u0633\u0633\u064a\u0629. \u062f\u0627\u0626\u0645\u064b\u0627 \u0627\u0633\u062a\u0634\u0631 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0642\u0628\u0644 \u0628\u062f\u0621 \u0623\u064a \u0639\u0644\u0627\u062c \u062c\u062f\u064a\u062f.<\/p>\n<p><strong>\u0633: \u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0647\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u0648\u062f\u0627\u0621\u061f<\/strong><br \/>\n\u062c: \u0628\u064a\u0646\u0645\u0627 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0628\u0639\u0636 \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0647\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u0648\u062f\u0627\u0621\u060c \u0645\u062b\u0644 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0633\u0646 \u0648\u0627\u0644\u0648\u0631\u0627\u062b\u0629\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0623\u0633\u0628\u0627\u0628 \u0623\u062e\u0631\u0649. \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0643\u0627\u0641\u064a\u060c \u0648\u0627\u0644\u062a\u0631\u0637\u064a\u0628\u060c \u0648\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646\u060c \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633\u060c \u0648\u062a\u0642\u0644\u064a\u0644 \u0648\u0642\u062a \u0627\u0644\u0634\u0627\u0634\u0629 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u062a\u0637\u0648\u0631 \u0623\u0648 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0647\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u0648\u062f\u0627\u0621.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6121bf5 elementor-widget elementor-widget-spacer\" data-id=\"6121bf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e7bfe2 elementor-widget elementor-widget-heading\" data-id=\"6e7bfe2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adb7754 elementor-widget elementor-widget-spacer\" data-id=\"adb7754\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27d4b7c color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"27d4b7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u0645\u0627\u064a\u0648 \u0643\u0644\u064a\u0646\u064a\u0643<\/strong>: \u0645\u0646\u0638\u0645\u0629 \u0635\u062d\u064a\u0629 \u0645\u0631\u0645\u0648\u0642\u0629 \u062a\u0642\u062f\u0645 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0635\u062d\u064a\u0629 \u0648\u0637\u0628\u064a\u0629 \u0645\u0648\u062b\u0648\u0642\u0629 \u0648\u0633\u0647\u0644\u0629 \u0627\u0644\u0641\u0647\u0645.<\/p>\n<p><strong>\u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 (AAD)<\/strong>: \u0623\u0643\u0628\u0631 \u0648\u0623\u0647\u0645 \u0645\u062c\u0645\u0648\u0639\u0629 \u062a\u062e\u0635\u0635\u064a\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629\u060c \u062a\u0642\u062f\u0645 \u0645\u0648\u0627\u0631\u062f \u0648\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u062d\u0648\u0644 \u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629.<\/p>\n<p><strong>\u0627\u0644\u0645\u0639\u0627\u0647\u062f \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0644\u0644\u0635\u062d\u0629 (NIH)<\/strong>: \u0627\u0644\u0648\u0643\u0627\u0644\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0644\u062d\u0643\u0648\u0645\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u0628\u062d\u062b \u0641\u064a \u0627\u0644\u0645\u062c\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.<\/p>\n<p><strong>\u0648\u064a\u0628 \u0625\u0645 \u062f\u064a (WebMD)<\/strong>: \u0645\u0632\u0648\u062f \u0631\u0626\u064a\u0633\u064a \u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u064a\u062e\u062f\u0645 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u064a\u0646\u060c \u0627\u0644\u0623\u0637\u0628\u0627\u0621\u060c \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u064a\u0646 \u0641\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0639\u0645\u0644\u060c \u0648\u062e\u0637\u0637 \u0627\u0644\u0635\u062d\u0629.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u062f\u0644\u0627\u0644\u0629 \u2013 \u0628\u0627\u062e\u062a\u0635\u0627\u0631 \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0634\u0627\u0626\u0639\u0629 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u062f\u062b \u0628\u0633\u0628\u0628 \u0639\u0648\u0627\u0645\u0644 \u0633\u0631\u064a\u0631\u064a\u0629 \u0648\u063a\u064a\u0631 \u0633\u0631\u064a\u0631\u064a\u0629 \u0645\u062a\u0646\u0648\u0639\u0629. \u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629\u060c<\/p>\n","protected":false},"author":4,"featured_media":21946,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[273],"tags":[],"class_list":["post-23849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-273"],"image_feature":"https:\/\/everlastwellness.store\/wp-content\/uploads\/2023\/09\/Dark-Circles.webp","author_name":"Everlast Wellness","pure_taxonomies":{"categories":[{"term_id":273,"name":"\u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0628\u0634\u0631\u0629","slug":"%d8%aa%d8%ac%d8%af%d9%8a%d8%af-%d8%a7%d9%84%d8%a8%d8%b4%d8%b1%d8%a9","term_group":0,"term_taxonomy_id":273,"taxonomy":"category","description":"","parent":0,"count":21,"filter":"raw","image":""}]},"_links":{"self":[{"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/posts\/23849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/comments?post=23849"}],"version-history":[{"count":0,"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/posts\/23849\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/media\/21946"}],"wp:attachment":[{"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/media?parent=23849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/categories?post=23849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/everlastwellness.store\/ar\/wp-json\/wp\/v2\/tags?post=23849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}